Shake and Bake
Workouts
Friday 7/14/23 @ 2:9 AM
325kj
86rpm
47%
20mph
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Saturday 12/24/22 @ 4:10 AM
✅
194kj
84rpm
45%
20mph
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:44 AM
✅
528kj
83rpm
50%
21mph
Sunday 4/5/20 @ 1:52 AM
516kj
83rpm
49%
21mph
Thursday 1/9/20 @ 4:21 AM
329kj
86rpm
47%
21mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Wednesday 10/16/19 @ 2:21 AM
346kj
89rpm
47%
21mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Tuesday 8/20/19 @ 2:11 AM
349kj
90rpm
47%
21mph
Saturday 8/24/19 @ 4:7 PM
✅
445kj
88rpm
52%
23mph
Saturday 8/10/19 @ 3:21 AM
370kj
85rpm
50%
22mph
Monday 8/5/19 @ 4:25 PM
✅
489kj
88rpm
54%
24mph
Thursday 5/16/19 @ 3:10 AM
368kj
89rpm
48%
22mph
Sunday 6/2/19 @ 2:8 AM
✅
399kj
82rpm
53%
22mph
Saturday 1/5/19 @ 4:35 PM
497kj
86rpm
48%
21mph
Tuesday 5/7/19 @ 2:5 AM
✅
577kj
84rpm
51%
22mph
Friday 9/7/18 @ 5:22 PM
✅
358kj
84rpm
49%
21mph
Saturday 5/4/19 @ 2:30 PM
355kj
78rpm
51%
20mph
Workouts
325
kj
Friday 7/14/23
329
kj
Thursday 1/9/20