Shake and Bake

Workouts

Saturday 11/18/23 @ 2:51 AM
✅
319kj
85rpm
47%
20mph
30 min 90s Rock Ride
Emma Lovewell
Friday 12/8/23 @ 4:20 PM
159kj
75rpm
37%
15mph
Monday 11/27/23 @ 2:42 AM
✅
218kj
82rpm
48%
21mph
20 min Korn Ride
Jess King
Saturday 4/30/22 @ 3:49 PM
127kj
77rpm
40%
16mph
Wednesday 7/24/19 @ 10:21 PM
✅
517kj
96rpm
44%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 5/12/21 @ 2:21 AM
360kj
89rpm
40%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
234kj
82rpm
43%
18mph
Thursday 3/26/20 @ 3:59 AM
✅
215kj
78rpm
50%
20mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:39 PM
122kj
69rpm
46%
17mph
Saturday 11/23/19 @ 4:21 AM
✅
339kj
80rpm
50%
21mph
30 min Coldplay Ride
Emma Lovewell
Sunday 2/9/20 @ 1:2 AM
235kj
78rpm
44%
18mph
Wednesday 1/1/20 @ 8:33 PM
✅
219kj
90rpm
46%
21mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/8/20 @ 3:9 AM
139kj
82rpm
40%
17mph
Thursday 4/4/19 @ 5:4 PM
✅
119kj
93rpm
46%
21mph
10 min Low Impact Ride
Ally Love
Friday 3/29/19 @ 4:16 PM
42kj
86rpm
30%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:17 PM
389kj
89rpm
41%
19mph
Wednesday 8/29/18 @ 11:7 PM
✅
281kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/30/18 @ 2:15 PM
182kj
73rpm
40%
16mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
✅ 319 kj
Saturday 11/18/23
159 kj
Friday 12/8/23
20 min Korn Ride
Jess King
✅ 218 kj
Monday 11/27/23
127 kj
Saturday 4/30/22
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 517 kj
Wednesday 7/24/19
360 kj
Wednesday 5/12/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 342 kj
Wednesday 4/22/20
234 kj
Wednesday 4/22/20
20 min Pop Ride
Ally Love
✅ 215 kj
Thursday 3/26/20
122 kj
Wednesday 3/25/20
30 min Coldplay Ride
Emma Lovewell
✅ 339 kj
Saturday 11/23/19
235 kj
Sunday 2/9/20
20 min Hip Hop Ride
Robin Arzón
✅ 219 kj
Wednesday 1/1/20
139 kj
Wednesday 1/8/20
10 min Low Impact Ride
Ally Love
✅ 119 kj
Thursday 4/4/19
42 kj
Friday 3/29/19
45 min Turkey Burn Ride
Robin Arzón
✅ 475 kj
Thursday 11/22/18
389 kj
Thursday 11/22/18
30 min Intervals & Arms Ride
Emma Lovewell
✅ 281 kj
Wednesday 8/29/18
182 kj
Thursday 8/30/18