Shake and Bake

Workouts

Saturday 6/3/23 @ 12:14 AM
βœ…
208kj
86rpm
46%
20mph
20 min R&B Ride
Emma Lovewell
Monday 5/1/23 @ 6:35 PM
126kj
73rpm
42%
17mph
Tuesday 1/24/23 @ 2:35 AM
βœ…
203kj
81rpm
47%
20mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/24/23 @ 8:39 PM
93kj
62rpm
41%
15mph
Wednesday 1/20/21 @ 2:48 AM
βœ…
326kj
83rpm
48%
20mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 4:32 PM
193kj
70rpm
44%
17mph
Thursday 7/2/20 @ 3:42 AM
βœ…
357kj
81rpm
52%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Friday 6/26/20 @ 8:54 PM
βœ…
312kj
91rpm
45%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Saturday 4/4/20 @ 2:1 AM
βœ…
80kj
89rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/16/20 @ 11:49 PM
50kj
70rpm
39%
15mph
Saturday 4/4/20 @ 1:29 AM
βœ…
368kj
80rpm
53%
21mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 10:6 PM
189kj
69rpm
44%
17mph
Thursday 10/10/19 @ 2:30 AM
βœ…
218kj
94rpm
45%
20mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Sunday 10/13/19 @ 4:6 PM
126kj
80rpm
40%
16mph
Tuesday 7/16/19 @ 8:24 PM
βœ…
378kj
90rpm
48%
21mph
30 min Country Ride
Olivia Amato
Wednesday 7/17/19 @ 9:58 PM
200kj
74rpm
43%
17mph
Friday 11/2/18 @ 2:53 AM
βœ…
324kj
89rpm
46%
20mph
30 min 90s Ride
Alex Toussaint
Wednesday 10/31/18 @ 5:26 PM
225kj
75rpm
45%
18mph

Workouts

20 min R&B Ride
Emma Lovewell
βœ… 208 kj
Saturday 6/3/23
126 kj
Monday 5/1/23
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 203 kj
Tuesday 1/24/23
93 kj
Tuesday 1/24/23
30 min Miley Cyrus Ride
Jess King
βœ… 326 kj
Wednesday 1/20/21
193 kj
Sunday 1/10/21
30 min Whitney Houston Ride
Ally Love
βœ… 357 kj
Thursday 7/2/20
202 kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 312 kj
Friday 6/26/20
161 kj
Wednesday 6/24/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 80 kj
Saturday 4/4/20
50 kj
Monday 3/16/20
30 min Hip Hop Ride
Kendall Toole
βœ… 368 kj
Saturday 4/4/20
189 kj
Friday 4/3/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 218 kj
Thursday 10/10/19
126 kj
Sunday 10/13/19
30 min Country Ride
Olivia Amato
βœ… 378 kj
Tuesday 7/16/19
200 kj
Wednesday 7/17/19
30 min 90s Ride
Alex Toussaint
βœ… 324 kj
Friday 11/2/18
225 kj
Wednesday 10/31/18