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Shake and Bake
amandalew
naperville il
59 🔥
Beat 12thjones
VS
12thjones
Gilbert, AZ
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 3:58 AM
✅
198
kj
84
rpm
47
%
20
mph
20 min Mood Ride: Salty
Jess King
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Thursday 2/17/22 @ 3:52 AM
113
kj
57
rpm
49
%
16
mph
Monday 1/20/20 @ 5:28 AM
✅
188
kj
89
rpm
43
%
19
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 2/25/20 @ 3:11 AM
126
kj
55
rpm
51
%
17
mph
Friday 9/6/19 @ 7:12 PM
✅
193
kj
91
rpm
43
%
20
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 1/20/20 @ 5:48 PM
114
kj
62
rpm
46
%
16
mph
Wednesday 4/22/20 @ 1:57 PM
✅
342
kj
82
rpm
50
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 1:47 PM
171
kj
54
rpm
51
%
16
mph
Saturday 11/23/19 @ 4:21 AM
✅
339
kj
80
rpm
50
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 7:54 PM
181
kj
52
rpm
53
%
16
mph
Friday 9/27/19 @ 1:28 AM
✅
181
kj
89
rpm
47
%
21
mph
15 min Tabata Ride
Robin Arzón
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Share
Tuesday 10/1/19 @ 12:0 PM
93
kj
67
rpm
45
%
16
mph
Friday 9/6/19 @ 6:49 PM
✅
228
kj
88
rpm
49
%
21
mph
20 min HIIT Ride
Robin Arzón
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Share
Thursday 8/22/19 @ 1:8 PM
108
kj
53
rpm
51
%
15
mph
Wednesday 9/12/18 @ 8:5 PM
✅
217
kj
67
rpm
57
%
20
mph
20 min Climb Ride
Robin Arzón
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Share
Wednesday 9/26/18 @ 12:9 PM
103
kj
51
rpm
51
%
15
mph
Friday 9/7/18 @ 5:22 PM
✅
358
kj
84
rpm
49
%
21
mph
30 min Tabata Ride
Robin Arzón
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Share
Tuesday 9/11/18 @ 2:21 AM
159
kj
56
rpm
48
%
15
mph
Friday 8/31/18 @ 1:51 AM
✅
224
kj
77
rpm
53
%
21
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Thursday 8/2/18 @ 12:51 PM
118
kj
53
rpm
53
%
16
mph
Previous Workouts
Next Workouts
amandalew
naperville il
59 🔥
Beat 12thjones
VS
12thjones
Gilbert, AZ
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Salty
Jess King
View Class
Share
✅
198
kj
Friday 2/18/22
113
kj
Thursday 2/17/22
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
188
kj
Monday 1/20/20
126
kj
Tuesday 2/25/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
193
kj
Friday 9/6/19
114
kj
Monday 1/20/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
342
kj
Wednesday 4/22/20
171
kj
Thursday 4/23/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
339
kj
Saturday 11/23/19
181
kj
Sunday 11/24/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
181
kj
Friday 9/27/19
93
kj
Tuesday 10/1/19
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
228
kj
Friday 9/6/19
108
kj
Thursday 8/22/19
20 min Climb Ride
Robin Arzón
View Class
Share
✅
217
kj
Wednesday 9/12/18
103
kj
Wednesday 9/26/18
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
358
kj
Friday 9/7/18
159
kj
Tuesday 9/11/18
20 min Climb Ride
Robin Arzón
View Class
Share
✅
224
kj
Friday 8/31/18
118
kj
Thursday 8/2/18
Previous Workouts
Next Workouts