Shake and Bake

Workouts

Saturday 4/1/23 @ 11:23 PM
✅
220kj
80rpm
50%
21mph
20 min 90s Rock Ride
Emma Lovewell
Wednesday 6/1/22 @ 11:36 AM
155kj
71rpm
48%
18mph
Friday 3/5/21 @ 12:27 AM
✅
346kj
80rpm
51%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 11:24 PM
227kj
77rpm
44%
18mph
Monday 7/1/19 @ 1:46 AM
✅
329kj
86rpm
48%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 7/27/19 @ 2:5 PM
273kj
79rpm
47%
19mph
Monday 10/22/18 @ 12:57 AM
✅
498kj
87rpm
47%
20mph
45 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/12/18 @ 9:54 AM
402kj
77rpm
47%
19mph

Workouts

20 min 90s Rock Ride
Emma Lovewell
✅ 220 kj
Saturday 4/1/23
155 kj
Wednesday 6/1/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 346 kj
Friday 3/5/21
227 kj
Monday 3/8/21
30 min Madonna Ride
Robin Arzón
✅ 329 kj
Monday 7/1/19
273 kj
Saturday 7/27/19
45 min 90s Hip Hop Ride
Alex Toussaint
✅ 498 kj
Monday 10/22/18
402 kj
Friday 10/12/18