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Shake and Bake
amandakriisten
Edmonton, Canada
0
Beat angieverb
VS
angieverb
33 🔥
Beat amandakriisten
Workouts
Previous Workouts
Next Workouts
Wednesday 4/1/20 @ 11:6 PM
191
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/2/20 @ 10:16 AM
✅
751
kj
93
rpm
52
%
24
mph
Wednesday 4/15/20 @ 8:41 PM
191
kj
89
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 10:49 AM
✅
736
kj
90
rpm
53
%
24
mph
Monday 6/1/20 @ 9:35 PM
203
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 10:0 AM
✅
744
kj
94
rpm
52
%
24
mph
Thursday 2/3/22 @ 12:51 AM
152
kj
80
rpm
37
%
15
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/10/22 @ 1:53 PM
✅
175
kj
85
rpm
51
%
22
mph
Monday 6/8/20 @ 10:13 PM
213
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/14/20 @ 10:18 AM
✅
745
kj
91
rpm
53
%
24
mph
Monday 1/11/21 @ 12:5 PM
154
kj
77
rpm
37
%
15
mph
30 min HIIT & Hills Ride
Denis Morton
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Tuesday 7/21/20 @ 11:58 AM
✅
460
kj
90
rpm
52
%
23
mph
Tuesday 4/14/20 @ 9:28 PM
199
kj
88
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:12 PM
✅
740
kj
88
rpm
54
%
24
mph
Sunday 5/10/20 @ 11:22 PM
116
kj
79
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 5/24/20 @ 2:19 PM
✅
300
kj
88
rpm
53
%
23
mph
Thursday 3/26/20 @ 9:21 PM
112
kj
90
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 12:7 PM
✅
476
kj
91
rpm
52
%
24
mph
Saturday 2/1/20 @ 11:38 PM
114
kj
74
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 2:3 PM
✅
488
kj
91
rpm
52
%
24
mph
Previous Workouts
Next Workouts
amandakriisten
Edmonton, Canada
0
Beat angieverb
VS
angieverb
33 🔥
Beat amandakriisten
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 4/1/20
✅
751
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 4/15/20
✅
736
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 6/1/20
✅
744
kj
Tuesday 10/29/19
30 min EMINEM Ride
Denis Morton
View Class
Share
152
kj
Thursday 2/3/22
✅
175
kj
Thursday 2/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Monday 6/8/20
✅
745
kj
Saturday 3/14/20
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
154
kj
Monday 1/11/21
✅
460
kj
Tuesday 7/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
199
kj
Tuesday 4/14/20
✅
740
kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
116
kj
Sunday 5/10/20
✅
300
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Thursday 3/26/20
✅
476
kj
Friday 12/6/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
114
kj
Saturday 2/1/20
✅
488
kj
Thursday 1/30/20
Previous Workouts
Next Workouts