Shake and Bake
Workouts
Thursday 11/25/21 @ 3:56 PM
228kj
79rpm
37%
15mph
Thursday 11/25/21 @ 3:56 PM
✅
229kj
83rpm
35%
15mph
Thursday 11/18/21 @ 10:31 AM
55kj
78rpm
32%
13mph
Tuesday 10/5/21 @ 12:53 PM
✅
59kj
80rpm
32%
13mph
Sunday 7/11/21 @ 8:6 PM
✅
161kj
80rpm
38%
15mph
Saturday 7/10/21 @ 4:1 PM
118kj
77rpm
33%
13mph
Saturday 2/13/21 @ 2:27 PM
✅
182kj
75rpm
41%
16mph
Monday 2/1/21 @ 2:6 AM
166kj
76rpm
39%
15mph
Friday 2/5/21 @ 12:50 AM
✅
113kj
77rpm
39%
16mph
Tuesday 9/29/20 @ 12:38 AM
103kj
80rpm
37%
15mph
Saturday 1/30/21 @ 4:40 PM
✅
178kj
71rpm
42%
16mph
Friday 1/29/21 @ 2:11 AM
155kj
71rpm
39%
15mph
Friday 1/15/21 @ 10:50 AM
82kj
83rpm
32%
14mph
Saturday 1/9/21 @ 11:19 PM
✅
101kj
88rpm
34%
15mph
Tuesday 12/29/20 @ 9:17 PM
✅
103kj
73rpm
39%
15mph
Sunday 9/6/20 @ 2:32 PM
97kj
77rpm
37%
15mph
Monday 12/28/20 @ 9:47 PM
146kj
76rpm
37%
15mph
Saturday 12/26/20 @ 5:12 PM
✅
165kj
80rpm
37%
16mph
Wednesday 12/23/20 @ 4:25 PM
141kj
75rpm
37%
14mph
Wednesday 12/23/20 @ 4:25 PM
✅
156kj
79rpm
37%
15mph
Workouts
146
kj
Monday 12/28/20