Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:2 PM
✅
86kj
59rpm
40%
13mph
Wednesday 12/14/22 @ 10:31 PM
79kj
81rpm
30%
13mph
Sunday 10/10/21 @ 3:24 PM
✅
73kj
84rpm
30%
13mph
Monday 11/29/21 @ 12:50 PM
49kj
83rpm
25%
11mph
Friday 2/19/21 @ 12:26 AM
✅
121kj
73rpm
42%
16mph
Sunday 9/12/21 @ 2:47 PM
106kj
74rpm
39%
15mph
Tuesday 6/15/21 @ 3:40 PM
✅
104kj
74rpm
39%
15mph
Tuesday 6/29/21 @ 4:44 PM
101kj
72rpm
39%
15mph
Saturday 6/5/21 @ 3:53 PM
155kj
73rpm
40%
15mph
Sunday 6/13/21 @ 3:40 PM
✅
159kj
74rpm
39%
15mph
Sunday 3/21/21 @ 7:27 PM
103kj
78rpm
38%
15mph
Thursday 5/20/21 @ 12:27 AM
✅
118kj
80rpm
38%
16mph
Tuesday 3/23/21 @ 9:39 AM
✅
110kj
74rpm
40%
15mph
Wednesday 5/5/21 @ 7:9 PM
106kj
76rpm
38%
15mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Thursday 2/18/21 @ 12:23 AM
✅
119kj
74rpm
41%
16mph
Thursday 2/25/21 @ 7:17 PM
104kj
79rpm
37%
15mph
Friday 2/5/21 @ 12:50 AM
✅
113kj
77rpm
39%
16mph
Tuesday 2/16/21 @ 5:14 PM
57kj
85rpm
27%
12mph
Workouts
49
kj
Monday 11/29/21