Shake and Bake
Workouts
Wednesday 4/28/21 @ 7:24 PM
131kj
81rpm
45%
19mph
Tuesday 12/10/19 @ 11:9 PM
✅
137kj
69rpm
51%
19mph
Friday 11/6/20 @ 12:53 AM
✅
134kj
83rpm
46%
19mph
Saturday 9/28/19 @ 10:27 PM
123kj
64rpm
52%
18mph
Tuesday 12/24/19 @ 2:22 PM
✅
286kj
73rpm
51%
19mph
Thursday 12/26/19 @ 11:17 PM
281kj
70rpm
51%
19mph
Friday 8/2/19 @ 11:55 AM
186kj
70rpm
52%
19mph
Tuesday 7/30/19 @ 2:52 PM
✅
204kj
69rpm
52%
20mph
Sunday 6/23/19 @ 1:2 PM
✅
199kj
80rpm
48%
20mph
Friday 6/14/19 @ 10:3 PM
160kj
80rpm
44%
18mph
Monday 4/29/19 @ 11:45 AM
288kj
69rpm
53%
20mph
Monday 4/29/19 @ 12:2 PM
✅
291kj
75rpm
49%
20mph
Tuesday 1/22/19 @ 12:46 PM
✅
270kj
77rpm
47%
19mph
Saturday 12/1/18 @ 6:22 PM
264kj
75rpm
48%
19mph
Saturday 1/5/19 @ 2:28 PM
141kj
74rpm
50%
19mph
Friday 1/18/19 @ 10:58 PM
✅
156kj
68rpm
54%
20mph
Wednesday 1/16/19 @ 1:4 PM
266kj
78rpm
47%
19mph
Saturday 12/22/18 @ 10:34 PM
✅
305kj
78rpm
49%
20mph
Monday 1/7/19 @ 1:9 PM
243kj
80rpm
44%
18mph
Sunday 1/6/19 @ 9:53 PM
✅
302kj
73rpm
51%
20mph