Shake and Bake

Workouts

Thursday 1/21/21 @ 12:28 AM
✅
163kj
80rpm
44%
18mph
20 min Recovery Ride
Robin Arzón
Monday 3/23/20 @ 12:33 AM
94kj
87rpm
33%
15mph
Wednesday 8/26/20 @ 11:22 AM
✅
292kj
67rpm
55%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/13/20 @ 12:26 AM
274kj
79rpm
46%
19mph
Monday 1/13/20 @ 12:28 PM
269kj
73rpm
50%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/23/20 @ 12:20 AM
✅
273kj
81rpm
46%
19mph
Monday 6/8/20 @ 11:24 AM
212kj
70rpm
54%
20mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 6/7/20 @ 1:34 AM
✅
264kj
73rpm
57%
22mph
Tuesday 6/2/20 @ 11:24 AM
✅
262kj
62rpm
66%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 10:49 AM
238kj
76rpm
54%
21mph
Tuesday 5/19/20 @ 11:24 AM
303kj
75rpm
51%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 1:23 AM
✅
330kj
80rpm
50%
20mph
Monday 5/4/20 @ 11:28 AM
✅
342kj
73rpm
55%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 6:25 PM
331kj
76rpm
51%
20mph
Sunday 3/29/20 @ 1:55 PM
✅
211kj
81rpm
49%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 8:6 PM
184kj
85rpm
45%
19mph
Thursday 4/2/20 @ 11:41 AM
✅
279kj
76rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 1:42 AM
260kj
81rpm
45%
19mph
Tuesday 12/31/19 @ 12:27 PM
253kj
72rpm
48%
18mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 4:33 PM
✅
267kj
81rpm
45%
19mph

Workouts

20 min Recovery Ride
Robin Arzón
✅ 163 kj
Thursday 1/21/21
94 kj
Monday 3/23/20
30 min Club Bangers Ride
Alex Toussaint
✅ 292 kj
Wednesday 8/26/20
274 kj
Sunday 9/13/20
30 min Hip Hop Ride
Alex Toussaint
269 kj
Monday 1/13/20
✅ 273 kj
Thursday 7/23/20
20 min Hip Hop Ride
Alex Toussaint
212 kj
Monday 6/8/20
✅ 264 kj
Sunday 6/7/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 262 kj
Tuesday 6/2/20
238 kj
Tuesday 6/2/20
30 min The Last Dance Ride
Alex Toussaint
303 kj
Tuesday 5/19/20
✅ 330 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 342 kj
Monday 5/4/20
331 kj
Friday 5/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 211 kj
Sunday 3/29/20
184 kj
Sunday 4/5/20
30 min Hip Hop Ride
Alex Toussaint
✅ 279 kj
Thursday 4/2/20
260 kj
Tuesday 3/31/20
30 min Best of the Decade Ride
Alex Toussaint
253 kj
Tuesday 12/31/19
✅ 267 kj
Sunday 12/29/19