Shake and Bake
Workouts
Monday 6/21/21 @ 7:44 PM
✅
101kj
92rpm
43%
20mph
Tuesday 7/14/20 @ 12:1 AM
74kj
55rpm
56%
17mph
Tuesday 12/15/20 @ 11:53 PM
✅
95kj
75rpm
50%
20mph
Friday 8/21/20 @ 1:2 AM
42kj
68rpm
37%
14mph
Thursday 6/4/20 @ 11:43 AM
✅
168kj
74rpm
54%
21mph
Friday 6/12/20 @ 11:14 PM
106kj
52rpm
57%
17mph
Monday 10/21/19 @ 11:30 AM
✅
285kj
64rpm
55%
19mph
Tuesday 10/22/19 @ 11:8 PM
260kj
50rpm
65%
18mph
Friday 8/2/19 @ 11:55 AM
✅
186kj
70rpm
52%
19mph
Friday 8/23/19 @ 2:54 AM
130kj
52rpm
55%
17mph
Thursday 3/7/19 @ 12:40 PM
✅
185kj
76rpm
48%
19mph
Thursday 2/7/19 @ 3:56 AM
105kj
62rpm
45%
15mph
Wednesday 3/6/19 @ 12:24 PM
✅
274kj
72rpm
50%
19mph
Thursday 2/28/19 @ 11:29 PM
39kj
48rpm
52%
12mph
Friday 6/29/18 @ 12:41 PM
✅
148kj
68rpm
48%
17mph
Sunday 2/24/19 @ 1:5 AM
141kj
65rpm
49%
17mph
Monday 2/18/19 @ 1:15 PM
✅
265kj
77rpm
47%
19mph
Friday 2/15/19 @ 1:4 PM
177kj
61rpm
47%
16mph
Wednesday 1/30/19 @ 1:16 PM
✅
293kj
70rpm
53%
20mph
Wednesday 1/30/19 @ 11:37 PM
215kj
64rpm
50%
17mph