Shake and Bake
Workouts
Thursday 7/8/21 @ 11:53 AM
✅
158kj
71rpm
55%
20mph
Monday 8/2/21 @ 11:23 PM
122kj
69rpm
50%
18mph
Friday 7/9/21 @ 12:39 PM
✅
187kj
78rpm
48%
19mph
Thursday 7/2/20 @ 3:24 PM
120kj
64rpm
48%
16mph
Wednesday 5/12/21 @ 11:54 AM
✅
320kj
71rpm
55%
20mph
Wednesday 5/26/21 @ 12:1 AM
205kj
71rpm
46%
17mph
Monday 5/24/21 @ 11:57 AM
✅
196kj
85rpm
46%
20mph
Thursday 7/9/20 @ 2:18 AM
115kj
82rpm
38%
16mph
Friday 5/14/21 @ 11:45 AM
✅
302kj
75rpm
51%
20mph
Wednesday 2/26/20 @ 11:59 PM
222kj
61rpm
54%
17mph
Friday 10/23/20 @ 1:29 PM
✅
161kj
71rpm
54%
20mph
Monday 12/7/20 @ 4:3 PM
91kj
75rpm
43%
16mph
Tuesday 12/1/20 @ 12:28 PM
✅
303kj
73rpm
53%
20mph
Thursday 12/3/20 @ 2:13 AM
225kj
73rpm
48%
18mph
Wednesday 12/2/20 @ 12:50 PM
✅
154kj
70rpm
55%
20mph
Monday 11/30/20 @ 8:54 PM
112kj
71rpm
48%
18mph
Friday 4/3/20 @ 11:27 AM
✅
309kj
68rpm
55%
20mph
Tuesday 12/1/20 @ 12:56 AM
226kj
70rpm
48%
18mph
Wednesday 7/15/20 @ 11:53 AM
✅
166kj
70rpm
57%
20mph
Tuesday 9/15/20 @ 3:2 AM
96kj
82rpm
40%
17mph
Workouts
122
kj
Monday 8/2/21