Shake and Bake

Workouts

Wednesday 1/5/22 @ 12:48 PM
✅
308kj
73rpm
52%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:56 PM
264kj
87rpm
43%
19mph
Friday 12/11/20 @ 12:46 AM
✅
92kj
81rpm
46%
19mph
10 min Low Impact Ride
Hannah Corbin
Friday 12/3/21 @ 12:45 AM
71kj
81rpm
41%
17mph
Monday 10/11/21 @ 11:37 AM
✅
185kj
72rpm
51%
19mph
20 min UK BHM: Icons Ride
Hannah Frankson
Saturday 10/9/21 @ 12:48 PM
179kj
80rpm
46%
19mph
Tuesday 4/20/21 @ 11:28 AM
✅
327kj
69rpm
56%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 9:1 PM
290kj
80rpm
48%
20mph
Monday 1/25/21 @ 1:11 PM
105kj
76rpm
48%
19mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
Thursday 11/12/20 @ 1:2 PM
✅
175kj
77rpm
47%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 2/28/21 @ 2:49 PM
167kj
88rpm
42%
19mph
Friday 2/5/21 @ 12:32 AM
✅
164kj
80rpm
51%
21mph
15 min Pop Ride
Robin Arzón
Wednesday 2/3/21 @ 7:29 PM
126kj
85rpm
43%
19mph
Thursday 10/24/19 @ 11:30 AM
264kj
69rpm
51%
19mph
30 min Groove Ride
Cody Rigsby
Friday 11/20/20 @ 5:2 PM
✅
277kj
83rpm
45%
19mph
Monday 11/16/20 @ 12:29 PM
✅
332kj
75rpm
54%
21mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 6:43 PM
262kj
80rpm
46%
19mph
Tuesday 1/7/20 @ 12:35 PM
260kj
66rpm
52%
19mph
30 min Live DJ Ride
Robin Arzón
Thursday 10/22/20 @ 8:1 PM
✅
282kj
78rpm
48%
19mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 308 kj
Wednesday 1/5/22
264 kj
Tuesday 12/28/21
10 min Low Impact Ride
Hannah Corbin
✅ 92 kj
Friday 12/11/20
71 kj
Friday 12/3/21
20 min UK BHM: Icons Ride
Hannah Frankson
✅ 185 kj
Monday 10/11/21
179 kj
Saturday 10/9/21
30 min Pop Ride
Cody Rigsby
✅ 327 kj
Tuesday 4/20/21
290 kj
Tuesday 4/20/21
20 min Year of Yes Ride
Robin Arzón
105 kj
Monday 1/25/21
✅ 191 kj
Friday 1/22/21
20 min 80s Ride
Cody Rigsby
✅ 175 kj
Thursday 11/12/20
167 kj
Sunday 2/28/21
15 min Pop Ride
Robin Arzón
✅ 164 kj
Friday 2/5/21
126 kj
Wednesday 2/3/21
30 min Groove Ride
Cody Rigsby
264 kj
Thursday 10/24/19
✅ 277 kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
✅ 332 kj
Monday 11/16/20
262 kj
Sunday 11/15/20
30 min Live DJ Ride
Robin Arzón
260 kj
Tuesday 1/7/20
✅ 282 kj
Thursday 10/22/20