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Shake and Bake
amandagogo
Vancouver, WA
40 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
0
Beat amandagogo
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 12:18 PM
✅
209
kj
76
rpm
52
%
20
mph
20 min Pop Ride
Robin Arzón
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Share
Wednesday 8/19/20 @ 4:14 PM
135
kj
71
rpm
44
%
17
mph
Thursday 1/21/21 @ 12:28 AM
✅
163
kj
80
rpm
44
%
18
mph
20 min Recovery Ride
Robin Arzón
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Sunday 7/19/20 @ 2:0 PM
96
kj
81
rpm
35
%
15
mph
Friday 11/20/20 @ 12:44 PM
✅
196
kj
76
rpm
50
%
20
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 11/27/20 @ 6:22 PM
133
kj
74
rpm
43
%
17
mph
Tuesday 11/17/20 @ 1:22 PM
✅
112
kj
67
rpm
57
%
21
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 11/3/20 @ 1:12 AM
72
kj
68
rpm
47
%
17
mph
Monday 7/13/20 @ 11:51 AM
✅
112
kj
53
rpm
66
%
20
mph
10 min Climb Ride
Ben Alldis
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Wednesday 10/28/20 @ 9:28 PM
76
kj
72
rpm
45
%
18
mph
Monday 8/24/20 @ 11:22 AM
✅
308
kj
67
rpm
56
%
20
mph
30 min 2000s Ride
Alex Toussaint
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Saturday 8/22/20 @ 4:56 PM
210
kj
75
rpm
44
%
17
mph
Friday 6/5/20 @ 11:33 AM
✅
212
kj
76
rpm
52
%
20
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Friday 7/3/20 @ 4:31 PM
147
kj
80
rpm
42
%
17
mph
Monday 11/4/19 @ 12:27 PM
✅
278
kj
73
rpm
49
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 5/7/20 @ 5:2 PM
130
kj
73
rpm
36
%
14
mph
Friday 1/31/20 @ 1:20 AM
✅
300
kj
72
rpm
52
%
20
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Friday 5/1/20 @ 3:56 PM
138
kj
66
rpm
40
%
14
mph
Thursday 4/23/20 @ 11:25 AM
✅
314
kj
74
rpm
53
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:56 PM
115
kj
67
rpm
35
%
13
mph
Previous Workouts
Next Workouts
amandagogo
Vancouver, WA
40 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
0
Beat amandagogo
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Robin Arzón
View Class
Share
✅
209
kj
Monday 5/24/21
135
kj
Wednesday 8/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
163
kj
Thursday 1/21/21
96
kj
Sunday 7/19/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
196
kj
Friday 11/20/20
133
kj
Friday 11/27/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
112
kj
Tuesday 11/17/20
72
kj
Tuesday 11/3/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
112
kj
Monday 7/13/20
76
kj
Wednesday 10/28/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
308
kj
Monday 8/24/20
210
kj
Saturday 8/22/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
212
kj
Friday 6/5/20
147
kj
Friday 7/3/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Monday 11/4/19
130
kj
Thursday 5/7/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
300
kj
Friday 1/31/20
138
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
314
kj
Thursday 4/23/20
115
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts