Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:7 PM
✅
207kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
80rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 12:23 PM
✅
122kj
77rpm
40%
16mph
30 min 2000s Ride
Kendall Toole
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:59 PM
✅
121kj
73rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:31 AM
✅
205kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 10:56 PM
✅
326kj
78rpm
43%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 207 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 234 kj
Friday 1/10/20
kj
Monday 3/1/21
30 min 2000s Ride
Kendall Toole
✅ 122 kj
Wednesday 1/27/21
kj
Thursday 1/21/21
45 min Pop Ride
Cody Rigsby
✅ 121 kj
Tuesday 9/22/20
kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Tuesday 4/7/20
kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
✅ 170 kj
Saturday 4/18/20
kj
Friday 4/10/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 326 kj
Friday 6/28/19
kj
Monday 7/1/19