Shake and Bake
Workouts
Friday 3/5/21 @ 12:39 PM
191kj
74rpm
41%
16mph
Thursday 4/8/21 @ 2:22 AM
✅
282kj
79rpm
47%
19mph
Wednesday 3/31/21 @ 11:37 AM
251kj
90rpm
41%
18mph
Sunday 4/4/21 @ 7:40 PM
✅
257kj
89rpm
41%
18mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
80rpm
43%
18mph
Monday 4/20/20 @ 2:1 AM
222kj
79rpm
43%
17mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
Monday 4/13/20 @ 5:15 AM
163kj
79rpm
44%
18mph
Friday 1/24/20 @ 12:11 AM
262kj
79rpm
46%
19mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Tuesday 4/7/20 @ 10:31 AM
205kj
75rpm
43%
17mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
Monday 3/30/20 @ 10:20 PM
241kj
80rpm
44%
18mph
Tuesday 3/31/20 @ 1:33 AM
✅
247kj
82rpm
44%
18mph
Thursday 5/30/19 @ 9:53 AM
263kj
68rpm
42%
14mph
Friday 3/27/20 @ 12:47 AM
✅
374kj
79rpm
44%
18mph
Tuesday 3/10/20 @ 9:37 AM
✅
329kj
79rpm
42%
17mph
Thursday 3/12/20 @ 11:19 PM
310kj
78rpm
42%
17mph
Sunday 2/16/20 @ 10:45 PM
✅
384kj
80rpm
45%
18mph
Saturday 2/15/20 @ 5:51 PM
325kj
79rpm
42%
17mph
Workouts
191
kj
Friday 3/5/21
251
kj
Wednesday 3/31/21
222
kj
Monday 4/20/20
310
kj
Thursday 3/12/20