Shake and Bake

Workouts

Sunday 8/1/21 @ 3:56 PM
✅
116kj
78rpm
38%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/26/21 @ 10:0 PM
91kj
85rpm
32%
14mph
Wednesday 3/3/21 @ 12:7 PM
✅
207kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 10:27 AM
180kj
84rpm
38%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 116 kj
Sunday 8/1/21
91 kj
Monday 7/26/21
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Wednesday 3/3/21
180 kj
Wednesday 3/17/21