Shake and Bake

Workouts

Sunday 1/24/21 @ 8:32 PM
✅
206kj
85rpm
46%
20mph
20 min Tabata Ride
Ally Love
Tuesday 1/19/21 @ 5:18 PM
118kj
0rpm
0%
0mph
Sunday 2/21/21 @ 3:35 AM
✅
271kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/7/21 @ 3:44 PM
156kj
74rpm
37%
15mph

Workouts

20 min Tabata Ride
Ally Love
✅ 206 kj
Sunday 1/24/21
118 kj
Tuesday 1/19/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 271 kj
Sunday 2/21/21
156 kj
Sunday 3/7/21