Shake and Bake
Workouts
Monday 11/30/20 @ 5:51 AM
187kj
133rpm
0%
0mph
Tuesday 11/24/20 @ 4:14 PM
✅
287kj
88rpm
44%
20mph
Thursday 11/12/20 @ 6:6 AM
234kj
137rpm
0%
0mph
Sunday 1/24/21 @ 7:24 PM
✅
308kj
80rpm
48%
20mph
Monday 11/23/20 @ 7:52 PM
373kj
139rpm
0%
0mph
Monday 11/23/20 @ 1:56 PM
✅
463kj
87rpm
45%
20mph
Thursday 2/11/21 @ 8:31 PM
359kj
151rpm
0%
0mph
Saturday 3/27/21 @ 12:50 PM
✅
511kj
89rpm
46%
21mph
Saturday 3/6/21 @ 7:8 PM
642kj
130rpm
0%
0mph
Saturday 3/6/21 @ 1:40 PM
✅
970kj
82rpm
48%
21mph
Saturday 2/20/21 @ 8:12 PM
529kj
144rpm
0%
0mph
Saturday 2/20/21 @ 2:46 PM
✅
686kj
80rpm
50%
21mph
Thursday 2/18/21 @ 8:51 PM
500kj
150rpm
0%
0mph
Tuesday 2/16/21 @ 11:29 AM
✅
663kj
87rpm
47%
21mph
Sunday 12/13/20 @ 7:45 PM
257kj
142rpm
0%
0mph
Tuesday 12/8/20 @ 11:18 AM
✅
288kj
87rpm
44%
20mph
Friday 11/20/20 @ 7:57 PM
260kj
144rpm
0%
0mph
Friday 11/20/20 @ 11:41 AM
✅
291kj
87rpm
44%
20mph
Saturday 11/21/20 @ 8:42 PM
481kj
139rpm
0%
0mph
Saturday 11/21/20 @ 1:57 PM
✅
611kj
83rpm
47%
20mph
Workouts
187
kj
Monday 11/30/20
234
kj
Thursday 11/12/20
359
kj
Thursday 2/11/21
642
kj
Saturday 3/6/21
257
kj
Sunday 12/13/20
260
kj
Friday 11/20/20
481
kj
Saturday 11/21/20