Shake and Bake
Workouts
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
Sunday 1/30/22 @ 4:57 PM
177kj
81rpm
39%
16mph
Wednesday 1/19/22 @ 10:38 PM
✅
290kj
148rpm
0%
0mph
Tuesday 1/18/22 @ 11:31 PM
134kj
75rpm
36%
14mph
Tuesday 3/16/21 @ 6:26 PM
167kj
0rpm
0%
0mph
Monday 8/30/21 @ 8:23 PM
✅
174kj
75rpm
41%
16mph
Sunday 6/6/21 @ 4:34 AM
193kj
152rpm
0%
0mph
Monday 6/1/20 @ 5:10 PM
✅
194kj
62rpm
57%
20mph
Wednesday 5/5/21 @ 7:52 PM
✅
153kj
158rpm
0%
0mph
Wednesday 3/24/21 @ 8:40 PM
105kj
84rpm
39%
17mph
Monday 4/19/21 @ 7:55 PM
✅
132kj
125rpm
0%
0mph
Thursday 12/24/20 @ 11:7 PM
96kj
79rpm
36%
15mph
Monday 3/22/21 @ 7:22 PM
181kj
69rpm
0%
0mph
Sunday 12/27/20 @ 12:3 AM
✅
183kj
77rpm
40%
16mph
Tuesday 2/16/21 @ 3:55 AM
✅
381kj
152rpm
0%
0mph
Sunday 2/21/21 @ 9:39 PM
295kj
84rpm
38%
16mph
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 5:22 PM
✅
198kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 9:15 PM
✅
143kj
151rpm
0%
0mph
Saturday 12/5/20 @ 5:45 PM
91kj
88rpm
35%
16mph
Workouts
167
kj
Tuesday 3/16/21
181
kj
Monday 3/22/21