Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:39 PM
382kj
87rpm
41%
19mph
Wednesday 6/8/22 @ 10:0 AM
✅
765kj
85rpm
56%
24mph
Friday 5/12/23 @ 12:59 PM
348kj
93rpm
37%
17mph
Thursday 1/12/23 @ 11:14 AM
✅
721kj
93rpm
51%
24mph
Saturday 4/1/23 @ 1:53 PM
384kj
82rpm
44%
19mph
Monday 3/6/23 @ 11:2 AM
✅
739kj
89rpm
53%
24mph
Thursday 1/19/23 @ 2:12 PM
362kj
87rpm
42%
19mph
Wednesday 12/14/22 @ 11:14 AM
✅
822kj
87rpm
57%
25mph
Tuesday 10/18/22 @ 1:41 PM
244kj
82rpm
43%
18mph
Monday 10/10/22 @ 10:59 AM
✅
554kj
86rpm
58%
25mph
Monday 9/5/22 @ 2:1 PM
389kj
81rpm
44%
19mph
Wednesday 6/22/22 @ 10:57 AM
✅
526kj
79rpm
51%
21mph
Sunday 2/28/21 @ 3:38 PM
552kj
87rpm
43%
19mph
Sunday 12/13/20 @ 3:22 PM
✅
942kj
87rpm
54%
24mph
Saturday 11/28/20 @ 3:59 PM
519kj
88rpm
42%
19mph
Saturday 11/28/20 @ 11:59 AM
✅
677kj
76rpm
56%
22mph
Sunday 5/24/20 @ 7:17 PM
256kj
91rpm
41%
18mph
Sunday 5/10/20 @ 1:41 PM
✅
555kj
96rpm
53%
25mph
Saturday 2/22/20 @ 8:45 PM
412kj
87rpm
38%
17mph
Saturday 2/15/20 @ 1:8 PM
✅
1006kj
88rpm
55%
24mph
Workouts
382
kj
Tuesday 1/9/24
384
kj
Saturday 4/1/23
362
kj
Thursday 1/19/23
389
kj
Monday 9/5/22
519
kj
Saturday 11/28/20
412
kj
Saturday 2/22/20