Shake and Bake
Workouts
Thursday 3/9/23 @ 2:7 PM
383kj
90rpm
40%
19mph
Sunday 9/25/22 @ 3:24 AM
✅
482kj
81rpm
47%
20mph
Tuesday 10/12/21 @ 12:47 PM
✅
385kj
85rpm
42%
18mph
Saturday 10/30/21 @ 1:55 PM
300kj
61rpm
43%
15mph
Wednesday 5/19/21 @ 12:40 PM
✅
398kj
93rpm
40%
19mph
Saturday 7/24/21 @ 7:50 PM
325kj
72rpm
42%
16mph
Sunday 2/28/21 @ 3:38 PM
✅
552kj
87rpm
43%
19mph
Sunday 2/28/21 @ 2:7 PM
476kj
72rpm
46%
18mph
Tuesday 2/23/21 @ 2:48 PM
✅
379kj
91rpm
39%
18mph
Friday 2/26/21 @ 12:58 PM
316kj
74rpm
41%
16mph
Sunday 9/20/20 @ 7:29 PM
✅
224kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 12:34 PM
159kj
74rpm
38%
15mph
Saturday 10/17/20 @ 3:24 PM
✅
507kj
84rpm
43%
19mph
Saturday 10/17/20 @ 1:9 PM
460kj
75rpm
45%
18mph
Saturday 10/10/20 @ 3:0 PM
✅
541kj
90rpm
41%
19mph
Friday 10/9/20 @ 12:8 PM
403kj
78rpm
39%
16mph
Sunday 7/26/20 @ 2:15 PM
✅
516kj
88rpm
42%
19mph
Friday 7/24/20 @ 11:23 PM
373kj
70rpm
43%
16mph
Saturday 6/20/20 @ 4:5 PM
✅
723kj
88rpm
41%
18mph
Saturday 6/20/20 @ 9:59 PM
604kj
75rpm
43%
17mph
Workouts
383
kj
Thursday 3/9/23
159
kj
Tuesday 9/15/20
460
kj
Saturday 10/17/20
373
kj
Friday 7/24/20
604
kj
Saturday 6/20/20