Shake and Bake
VS
Workouts
Friday 7/16/21 @ 12:6 PM
✅
346kj
101rpm
41%
21mph
Wednesday 9/13/23 @ 3:58 PM
238kj
61rpm
52%
18mph
Saturday 8/12/23 @ 3:32 PM
✅
245kj
93rpm
45%
22mph
Tuesday 8/15/23 @ 10:24 PM
198kj
74rpm
49%
20mph
Wednesday 7/19/23 @ 11:49 AM
✅
243kj
94rpm
45%
21mph
Monday 7/10/23 @ 1:57 PM
195kj
76rpm
48%
20mph
Thursday 3/23/23 @ 12:21 PM
133kj
72rpm
49%
19mph
Tuesday 2/14/23 @ 3:44 PM
✅
135kj
77rpm
47%
19mph
Monday 3/13/23 @ 12:25 PM
✅
328kj
86rpm
47%
21mph
Thursday 3/2/23 @ 10:29 PM
305kj
76rpm
50%
20mph
Sunday 2/19/23 @ 6:2 PM
✅
201kj
75rpm
51%
20mph
Thursday 2/16/23 @ 6:58 PM
197kj
70rpm
52%
20mph
Friday 12/3/21 @ 12:34 AM
✅
192kj
89rpm
42%
20mph
Thursday 12/2/21 @ 7:57 PM
189kj
77rpm
49%
20mph
Saturday 10/9/21 @ 3:33 PM
✅
207kj
98rpm
41%
20mph
Friday 10/8/21 @ 5:53 PM
183kj
72rpm
50%
19mph
Saturday 2/6/21 @ 5:19 PM
✅
197kj
84rpm
46%
20mph
Thursday 2/4/21 @ 5:1 PM
189kj
79rpm
48%
19mph
Tuesday 11/10/20 @ 12:47 PM
✅
120kj
75rpm
40%
16mph
Monday 11/9/20 @ 5:1 PM
101kj
83rpm
47%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
238
kj
Wednesday 9/13/23
183
kj
Friday 10/8/21