Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 12:47 PM
311kj
82rpm
48%
20mph
Monday 2/8/21 @ 12:58 PM
✅
364kj
82rpm
43%
21mph
Thursday 9/30/21 @ 10:31 AM
✅
584kj
102rpm
43%
22mph
Monday 10/4/21 @ 12:15 PM
456kj
84rpm
46%
20mph
Monday 7/19/21 @ 12:32 PM
✅
230kj
102rpm
41%
21mph
Monday 7/19/21 @ 12:32 PM
162kj
81rpm
43%
18mph
Thursday 5/20/21 @ 11:9 AM
655kj
105rpm
40%
21mph
Friday 5/28/21 @ 11:40 AM
✅
806kj
88rpm
51%
22mph
Sunday 5/16/21 @ 12:51 PM
629kj
105rpm
40%
20mph
Thursday 5/20/21 @ 11:54 AM
✅
781kj
87rpm
50%
22mph
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Monday 5/10/21 @ 11:43 AM
✅
527kj
86rpm
48%
21mph
Thursday 3/25/21 @ 11:56 AM
280kj
90rpm
43%
19mph
Saturday 3/27/21 @ 2:27 AM
✅
302kj
79rpm
41%
20mph
Tuesday 12/8/20 @ 1:32 PM
179kj
74rpm
49%
19mph
Thursday 1/21/21 @ 1:28 AM
✅
238kj
75rpm
45%
21mph
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Wednesday 12/30/20 @ 5:10 PM
✅
288kj
84rpm
42%
19mph
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph
Friday 12/4/20 @ 12:56 AM
✅
336kj
84rpm
48%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
fburtons
🇨🇦 Grande Prairie, Alberta
112
Workouts
416
kj
Thursday 5/6/21
280
kj
Thursday 12/31/20
243
kj
Saturday 12/5/20