Shake and Bake

Workouts

Saturday 10/1/22 @ 2:20 PM
114kj
93rpm
44%
21mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Wednesday 1/3/24 @ 12:16 AM
26kj
72rpm
28%
11mph
Tuesday 4/6/21 @ 11:32 AM
273kj
103rpm
38%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 11:44 AM
163kj
83rpm
36%
15mph
Thursday 9/14/23 @ 12:1 PM
101kj
85rpm
44%
20mph
Extra 10: Rema Ride
Tunde Oyeneyin
Monday 10/2/23 @ 1:38 PM
36kj
85rpm
29%
13mph
Thursday 2/23/23 @ 1:27 PM
318kj
88rpm
46%
20mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 5/19/23 @ 4:32 PM
191kj
87rpm
37%
17mph
Friday 4/28/23 @ 12:1 PM
378kj
98rpm
44%
22mph
30 min 2Pac Ride
Tunde Oyeneyin
Sunday 5/7/23 @ 7:7 PM
193kj
89rpm
37%
17mph
Tuesday 11/17/20 @ 1:23 PM
208kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/7/23 @ 6:35 PM
191kj
88rpm
36%
17mph
Wednesday 4/19/23 @ 12:17 PM
368kj
94rpm
45%
22mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 4/18/23 @ 8:59 PM
189kj
89rpm
36%
17mph
Thursday 4/8/21 @ 12:1 PM
305kj
105rpm
40%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 4/9/23 @ 1:44 PM
181kj
89rpm
36%
16mph
Sunday 4/2/23 @ 1:57 PM
453kj
83rpm
45%
20mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 4/9/23 @ 12:56 PM
271kj
89rpm
35%
16mph
Saturday 4/1/23 @ 11:28 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/1/23 @ 11:56 AM
421kj
87rpm
38%
17mph

Workouts

10 min On the Leaderboard: Peloton Ride
Denis Morton
114 kj
Saturday 10/1/22
26 kj
Wednesday 1/3/24
30 min Power Zone Endurance Ride
Denis Morton
273 kj
Tuesday 4/6/21
163 kj
Monday 11/6/23
Extra 10: Rema Ride
Tunde Oyeneyin
101 kj
Thursday 9/14/23
36 kj
Monday 10/2/23
30 min Bad Boy Entertainment Ride
Robin Arzón
318 kj
Thursday 2/23/23
191 kj
Friday 5/19/23
30 min 2Pac Ride
Tunde Oyeneyin
378 kj
Friday 4/28/23
193 kj
Sunday 5/7/23
30 min Lizzo Ride
Robin Arzón
208 kj
Tuesday 11/17/20
191 kj
Sunday 5/7/23
30 min Pop Punk Ride
Kendall Toole
368 kj
Wednesday 4/19/23
189 kj
Tuesday 4/18/23
30 min Two for One: Groove Ride
Cody & Emma
305 kj
Thursday 4/8/21
181 kj
Sunday 4/9/23
45 min Classic Rock Ride
Jenn Sherman
453 kj
Sunday 4/2/23
271 kj
Sunday 4/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 4/1/23
421 kj
Saturday 4/1/23