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Shake and Bake
alyssatheb
@alyssaitis đSan Jose, CA
700 đ„
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 1:0 PM
311
kj
84
rpm
47
%
20
mph
30 min Reggaeton Ride
Camila RamĂłn
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Saturday 1/13/24 @ 2:56 PM
â
317
kj
78
rpm
50
%
20
mph
Friday 9/15/23 @ 3:59 PM
311
kj
79
rpm
48
%
20
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 9/16/23 @ 1:7 PM
â
330
kj
71
rpm
54
%
21
mph
Monday 9/11/23 @ 12:12 PM
307
kj
82
rpm
46
%
20
mph
30 min Classic Rock Ride
Emma Lovewell
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Monday 9/11/23 @ 3:17 PM
â
320
kj
80
rpm
49
%
20
mph
Monday 3/13/23 @ 12:25 PM
328
kj
86
rpm
47
%
21
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/3/23 @ 7:8 PM
â
329
kj
74
rpm
53
%
21
mph
Friday 11/25/22 @ 2:23 PM
â
354
kj
85
rpm
49
%
21
mph
30 min Groove Ride
Emma Lovewell
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Wednesday 11/23/22 @ 12:25 AM
270
kj
76
rpm
48
%
19
mph
Thursday 3/24/22 @ 9:39 AM
â
383
kj
78
rpm
45
%
19
mph
45 min Beyoncé Ride
Robin ArzĂłn
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Saturday 10/23/21 @ 1:37 PM
254
kj
80
rpm
38
%
16
mph
Sunday 11/7/21 @ 4:11 PM
â
118
kj
99
rpm
40
%
21
mph
10 min Low Impact Ride
Sam Yo
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Thursday 2/18/21 @ 2:55 PM
62
kj
79
rpm
40
%
16
mph
Saturday 8/21/21 @ 3:1 PM
â
121
kj
101
rpm
43
%
22
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 8/24/21 @ 4:3 PM
50
kj
77
rpm
37
%
15
mph
Tuesday 11/10/20 @ 12:47 PM
120
kj
75
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 11/19/20 @ 12:34 AM
â
166
kj
68
rpm
51
%
19
mph
Tuesday 10/13/20 @ 11:2 PM
74
kj
82
rpm
30
%
13
mph
20 min Recovery Ride
Ally Love
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Friday 10/16/20 @ 3:36 PM
â
121
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis đSan Jose, CA
700 đ„
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Reggaeton Ride
Camila RamĂłn
View Class
Share
311
kj
Tuesday 1/16/24
â
317
kj
Saturday 1/13/24
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
311
kj
Friday 9/15/23
â
330
kj
Saturday 9/16/23
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
307
kj
Monday 9/11/23
â
320
kj
Monday 9/11/23
30 min Pop Ride
Cody Rigsby
View Class
Share
328
kj
Monday 3/13/23
â
329
kj
Friday 3/3/23
30 min Groove Ride
Emma Lovewell
View Class
Share
â
354
kj
Friday 11/25/22
270
kj
Wednesday 11/23/22
45 min Beyoncé Ride
Robin ArzĂłn
View Class
Share
â
383
kj
Thursday 3/24/22
254
kj
Saturday 10/23/21
10 min Low Impact Ride
Sam Yo
View Class
Share
â
118
kj
Sunday 11/7/21
62
kj
Thursday 2/18/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
â
121
kj
Saturday 8/21/21
50
kj
Tuesday 8/24/21
20 min Groove Ride
Cody Rigsby
View Class
Share
120
kj
Tuesday 11/10/20
â
166
kj
Thursday 11/19/20
20 min Recovery Ride
Ally Love
View Class
Share
74
kj
Tuesday 10/13/20
â
121
kj
Friday 10/16/20
Previous Workouts
Next Workouts