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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
648 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
56
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 6/4/23 @ 3:24 PM
✅
243
kj
87
rpm
47
%
21
mph
20 min Merengue Ride
Camila Ramón
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Sunday 5/28/23 @ 4:38 PM
152
kj
61
rpm
51
%
18
mph
Sunday 12/19/21 @ 1:31 AM
✅
556
kj
100
rpm
45
%
22
mph
45 min Climb Ride
Hannah Frankson
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Sunday 10/23/22 @ 5:40 PM
357
kj
67
rpm
48
%
18
mph
Wednesday 1/26/22 @ 11:21 AM
✅
582
kj
93
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 2/26/21 @ 2:46 PM
400
kj
81
rpm
43
%
18
mph
Monday 3/15/21 @ 11:44 AM
✅
386
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/28/21 @ 7:4 PM
374
kj
79
rpm
44
%
18
mph
Wednesday 10/20/21 @ 12:6 PM
✅
311
kj
95
rpm
42
%
20
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Saturday 10/23/21 @ 10:20 PM
214
kj
70
rpm
46
%
17
mph
Tuesday 7/27/21 @ 11:28 PM
✅
352
kj
104
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 9/13/21 @ 10:53 PM
230
kj
67
rpm
49
%
18
mph
Wednesday 6/23/21 @ 11:18 PM
✅
111
kj
103
rpm
40
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 8/18/21 @ 2:57 AM
47
kj
71
rpm
38
%
15
mph
Wednesday 8/11/21 @ 12:31 PM
✅
348
kj
102
rpm
42
%
21
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Tuesday 5/4/21 @ 2:41 PM
268
kj
80
rpm
45
%
19
mph
Tuesday 5/25/21 @ 12:35 AM
✅
165
kj
107
rpm
40
%
21
mph
15 min 90s Ride
Cody Rigsby
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Share
Tuesday 8/3/21 @ 2:49 PM
125
kj
70
rpm
49
%
18
mph
Thursday 5/13/21 @ 11:26 AM
✅
491
kj
108
rpm
39
%
21
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/14/21 @ 1:48 PM
418
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
648 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
56
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Merengue Ride
Camila Ramón
View Class
Share
✅
243
kj
Sunday 6/4/23
152
kj
Sunday 5/28/23
45 min Climb Ride
Hannah Frankson
View Class
Share
✅
556
kj
Sunday 12/19/21
357
kj
Sunday 10/23/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
582
kj
Wednesday 1/26/22
400
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 3/15/21
374
kj
Sunday 2/28/21
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
311
kj
Wednesday 10/20/21
214
kj
Saturday 10/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
352
kj
Tuesday 7/27/21
230
kj
Monday 9/13/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
111
kj
Wednesday 6/23/21
47
kj
Wednesday 8/18/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 8/11/21
268
kj
Tuesday 5/4/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
165
kj
Tuesday 5/25/21
125
kj
Tuesday 8/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 5/13/21
418
kj
Friday 5/14/21
Previous Workouts
Next Workouts