Shake and Bake
VS
Workouts
Sunday 7/24/22 @ 4:22 PM
✅
124kj
93rpm
45%
22mph
Wednesday 7/6/22 @ 7:34 PM
81kj
87rpm
41%
19mph
Monday 1/31/22 @ 2:22 AM
✅
217kj
86rpm
47%
21mph
Monday 1/2/23 @ 2:28 PM
182kj
76rpm
47%
19mph
Thursday 5/19/22 @ 12:47 PM
✅
103kj
77rpm
49%
20mph
Monday 5/16/22 @ 1:34 PM
89kj
92rpm
41%
19mph
Friday 11/19/21 @ 11:48 AM
✅
245kj
101rpm
42%
22mph
Wednesday 11/17/21 @ 6:59 PM
233kj
80rpm
51%
21mph
Sunday 2/6/22 @ 2:25 AM
✅
187kj
95rpm
47%
22mph
Sunday 1/16/22 @ 1:23 PM
151kj
82rpm
47%
20mph
Saturday 10/23/21 @ 12:56 PM
✅
232kj
101rpm
42%
21mph
Thursday 11/4/21 @ 6:14 PM
201kj
85rpm
46%
20mph
Tuesday 3/8/22 @ 1:30 AM
✅
98kj
88rpm
44%
20mph
Monday 3/7/22 @ 2:33 PM
83kj
87rpm
41%
18mph
Tuesday 12/14/21 @ 1:13 AM
✅
321kj
99rpm
42%
20mph
Saturday 1/15/22 @ 2:27 PM
289kj
83rpm
46%
20mph
Sunday 11/28/21 @ 12:17 AM
✅
364kj
102rpm
42%
21mph
Monday 11/29/21 @ 8:5 PM
248kj
85rpm
46%
20mph
Sunday 8/29/21 @ 2:28 PM
✅
535kj
98rpm
43%
21mph
Sunday 8/29/21 @ 2:25 PM
469kj
77rpm
50%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
103
Workouts
289
kj
Saturday 1/15/22