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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
46 🔥
Beat bikerbish
VS
bikerbish
Nashville ❤️
1
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 7/13/23 @ 10:27 AM
✅
362
kj
94
rpm
44
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 10/1/24 @ 11:0 AM
200
kj
73
rpm
43
%
17
mph
Wednesday 7/5/23 @ 12:20 PM
✅
311
kj
87
rpm
44
%
20
mph
30 min Country Pop Ride
Ally Love
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Sunday 9/29/24 @ 2:42 PM
184
kj
77
rpm
40
%
16
mph
Friday 1/19/24 @ 12:50 PM
✅
109
kj
79
rpm
50
%
21
mph
Extra 10: Climb Ride
Camila Ramón
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Wednesday 1/17/24 @ 12:53 PM
77
kj
55
rpm
54
%
18
mph
Monday 6/26/23 @ 12:17 PM
✅
360
kj
90
rpm
46
%
21
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Thursday 5/23/24 @ 11:43 AM
174
kj
66
rpm
45
%
16
mph
Friday 11/4/22 @ 2:36 PM
✅
319
kj
85
rpm
46
%
20
mph
30 min LOL Cody
Cody Rigsby
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Thursday 5/23/24 @ 11:11 AM
165
kj
73
rpm
39
%
15
mph
Monday 9/18/23 @ 12:12 PM
✅
315
kj
89
rpm
44
%
20
mph
30 min Rock Ride
Denis Morton
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Thursday 5/9/24 @ 12:10 PM
145
kj
84
rpm
34
%
14
mph
Friday 1/5/24 @ 12:46 PM
✅
312
kj
84
rpm
46
%
20
mph
30 min Zach Bryan Ride
Denis Morton
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Share
Friday 1/5/24 @ 12:38 PM
200
kj
79
rpm
40
%
17
mph
Friday 2/11/22 @ 3:20 PM
✅
106
kj
92
rpm
45
%
20
mph
10 min Climb Ride
Jess King
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Share
Thursday 3/7/24 @ 12:47 PM
66
kj
60
rpm
50
%
17
mph
Sunday 1/21/24 @ 4:27 PM
✅
316
kj
88
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 1/23/24 @ 12:1 PM
169
kj
82
rpm
37
%
16
mph
Saturday 1/13/24 @ 4:17 PM
✅
313
kj
85
rpm
47
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 1/19/24 @ 12:43 PM
171
kj
62
rpm
45
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
46 🔥
Beat bikerbish
VS
bikerbish
Nashville ❤️
1
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
362
kj
Thursday 7/13/23
200
kj
Tuesday 10/1/24
30 min Country Pop Ride
Ally Love
View Class
Share
✅
311
kj
Wednesday 7/5/23
184
kj
Sunday 9/29/24
Extra 10: Climb Ride
Camila Ramón
View Class
Share
✅
109
kj
Friday 1/19/24
77
kj
Wednesday 1/17/24
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
✅
360
kj
Monday 6/26/23
174
kj
Thursday 5/23/24
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
319
kj
Friday 11/4/22
165
kj
Thursday 5/23/24
30 min Rock Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 9/18/23
145
kj
Thursday 5/9/24
30 min Zach Bryan Ride
Denis Morton
View Class
Share
✅
312
kj
Friday 1/5/24
200
kj
Friday 1/5/24
10 min Climb Ride
Jess King
View Class
Share
✅
106
kj
Friday 2/11/22
66
kj
Thursday 3/7/24
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
316
kj
Sunday 1/21/24
169
kj
Tuesday 1/23/24
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
313
kj
Saturday 1/13/24
171
kj
Friday 1/19/24
Previous Workouts
Next Workouts