Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Friday 8/20/21 @ 11:18 AM
105kj
61rpm
47%
15mph
Monday 4/17/23 @ 12:22 PM
✅
307kj
85rpm
45%
20mph
Saturday 4/15/23 @ 11:32 AM
129kj
59rpm
43%
14mph
Thursday 8/11/22 @ 11:29 AM
✅
265kj
97rpm
46%
22mph
Wednesday 1/18/23 @ 12:3 PM
115kj
50rpm
54%
16mph
Monday 8/15/22 @ 11:27 AM
✅
540kj
92rpm
46%
21mph
Friday 3/13/20 @ 11:4 PM
260kj
66rpm
45%
16mph
Sunday 11/7/21 @ 5:38 PM
✅
1123kj
102rpm
41%
22mph
Saturday 11/13/21 @ 1:3 PM
517kj
86rpm
36%
16mph
Friday 10/1/21 @ 12:34 AM
✅
717kj
100rpm
44%
21mph
Thursday 10/7/21 @ 11:2 AM
335kj
83rpm
37%
16mph
Wednesday 9/22/21 @ 10:39 AM
✅
539kj
101rpm
43%
21mph
Friday 7/31/20 @ 7:27 PM
272kj
63rpm
49%
16mph
Friday 5/28/21 @ 12:49 AM
✅
156kj
104rpm
39%
20mph
Thursday 7/15/21 @ 11:7 AM
106kj
73rpm
46%
17mph
Thursday 3/4/21 @ 12:26 PM
✅
400kj
94rpm
40%
19mph
Thursday 3/11/21 @ 12:21 PM
220kj
82rpm
35%
15mph
Friday 1/1/21 @ 6:26 PM
✅
291kj
81rpm
47%
20mph
Sunday 1/10/21 @ 5:26 PM
163kj
59rpm
47%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
301
🔥
VS
betsbestrong
Reston, VA
2
Workouts
105
kj
Friday 8/20/21
517
kj
Saturday 11/13/21
335
kj
Thursday 10/7/21
220
kj
Thursday 3/11/21
163
kj
Sunday 1/10/21