Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 11:36 AM
✅
215kj
85rpm
46%
20mph
Sunday 2/19/23 @ 2:19 PM
166kj
84rpm
43%
19mph
Tuesday 1/3/23 @ 12:42 PM
✅
381kj
101rpm
44%
22mph
Thursday 4/22/21 @ 11:55 AM
248kj
84rpm
43%
18mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Sunday 12/13/20 @ 6:27 PM
284kj
76rpm
41%
16mph
Friday 9/2/22 @ 12:2 PM
✅
362kj
95rpm
45%
21mph
Saturday 8/20/22 @ 1:5 PM
241kj
77rpm
45%
18mph
Saturday 4/16/22 @ 4:15 PM
✅
231kj
91rpm
45%
21mph
Sunday 4/17/22 @ 12:33 PM
166kj
85rpm
43%
19mph
Saturday 3/19/22 @ 8:29 PM
✅
174kj
80rpm
45%
19mph
Sunday 4/10/22 @ 3:3 PM
147kj
83rpm
41%
18mph
Saturday 12/11/21 @ 2:38 AM
✅
123kj
80rpm
44%
18mph
Sunday 12/12/21 @ 6:44 PM
122kj
81rpm
44%
18mph
Tuesday 11/23/21 @ 1:45 PM
✅
202kj
92rpm
42%
20mph
Tuesday 11/23/21 @ 7:7 PM
146kj
80rpm
42%
18mph
Monday 4/12/21 @ 12:21 PM
✅
278kj
100rpm
39%
19mph
Saturday 4/17/21 @ 1:0 PM
247kj
78rpm
45%
18mph
Wednesday 2/17/21 @ 1:10 PM
✅
296kj
87rpm
45%
20mph
Wednesday 2/17/21 @ 12:21 AM
249kj
86rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
284
kj
Sunday 12/13/20
122
kj
Sunday 12/12/21