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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 12:59 PM
β
323
kj
82
rpm
48
%
21
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Monday 12/25/23 @ 10:32 PM
164
kj
73
rpm
39
%
15
mph
Thursday 12/14/23 @ 12:38 PM
β
319
kj
83
rpm
47
%
20
mph
30 min 2010s Hip Hop Ride
Ally Love
View Class
Share
Saturday 12/16/23 @ 9:45 PM
159
kj
72
rpm
39
%
15
mph
Sunday 9/3/23 @ 4:33 PM
β
311
kj
83
rpm
46
%
20
mph
30 min 90s Ride
Ally Love
View Class
Share
Friday 1/1/21 @ 4:25 PM
194
kj
70
rpm
44
%
16
mph
Monday 2/6/23 @ 1:21 PM
β
223
kj
85
rpm
48
%
21
mph
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
Saturday 2/4/23 @ 11:7 PM
105
kj
78
rpm
37
%
15
mph
Tuesday 1/3/23 @ 12:42 PM
β
381
kj
101
rpm
44
%
22
mph
30 min 90s Pop Ride
Ally Love
View Class
Share
Saturday 4/24/21 @ 8:2 PM
148
kj
79
rpm
36
%
15
mph
Sunday 5/15/22 @ 3:57 PM
β
413
kj
88
rpm
50
%
22
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 5/15/22 @ 3:57 PM
196
kj
78
rpm
40
%
16
mph
Monday 12/6/21 @ 11:17 AM
β
351
kj
99
rpm
44
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 12/5/21 @ 4:55 PM
186
kj
76
rpm
41
%
16
mph
Sunday 11/14/21 @ 4:57 PM
β
351
kj
101
rpm
42
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/14/21 @ 4:58 PM
192
kj
75
rpm
42
%
16
mph
Monday 11/1/21 @ 11:56 PM
β
356
kj
106
rpm
41
%
21
mph
30 min 2000s Ride
Ally Love
View Class
Share
Saturday 11/6/21 @ 8:53 PM
191
kj
81
rpm
39
%
16
mph
Tuesday 1/12/21 @ 1:2 PM
β
289
kj
74
rpm
50
%
20
mph
30 min Classic Rock Ride
Sam Yo
View Class
Share
Tuesday 1/12/21 @ 11:31 PM
182
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min 80s Pop Ride
Ally Love
View Class
Share
β
323
kj
Monday 12/18/23
164
kj
Monday 12/25/23
30 min 2010s Hip Hop Ride
Ally Love
View Class
Share
β
319
kj
Thursday 12/14/23
159
kj
Saturday 12/16/23
30 min 90s Ride
Ally Love
View Class
Share
β
311
kj
Sunday 9/3/23
194
kj
Friday 1/1/21
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
β
223
kj
Monday 2/6/23
105
kj
Saturday 2/4/23
30 min 90s Pop Ride
Ally Love
View Class
Share
β
381
kj
Tuesday 1/3/23
148
kj
Saturday 4/24/21
30 min Feel Good Ride
Ally Love
View Class
Share
β
413
kj
Sunday 5/15/22
196
kj
Sunday 5/15/22
30 min Pop Ride
Ally Love
View Class
Share
β
351
kj
Monday 12/6/21
186
kj
Sunday 12/5/21
30 min Sundays with Love
Ally Love
View Class
Share
β
351
kj
Sunday 11/14/21
192
kj
Sunday 11/14/21
30 min 2000s Ride
Ally Love
View Class
Share
β
356
kj
Monday 11/1/21
191
kj
Saturday 11/6/21
30 min Classic Rock Ride
Sam Yo
View Class
Share
β
289
kj
Tuesday 1/12/21
182
kj
Tuesday 1/12/21
Previous Workouts
Next Workouts