Shake and Bake
Workouts
Sunday 5/16/21 @ 12:51 PM
629kj
105rpm
40%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 5/20/21 @ 11:9 AM
655kj
105rpm
40%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 6/19/21 @ 1:26 PM
336kj
101rpm
40%
21mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 3/4/21 @ 12:26 PM
400kj
94rpm
40%
19mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Thursday 9/30/21 @ 10:31 AM
584kj
102rpm
43%
22mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 11/7/21 @ 5:38 PM
1123kj
102rpm
41%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 10/1/21 @ 12:34 AM
717kj
100rpm
44%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 9/17/21 @ 12:45 PM
121kj
102rpm
42%
21mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Workouts
527
kj
Sunday 2/14/21
336
kj
Saturday 6/19/21
400
kj
Thursday 3/4/21
1123
kj
Sunday 11/7/21
717
kj
Friday 10/1/21
280
kj
Thursday 12/31/20