Shake and Bake
Workouts
Tuesday 3/8/22 @ 1:30 AM
✅
98kj
88rpm
44%
20mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
Monday 5/10/21 @ 11:3 AM
✅
417kj
105rpm
38%
19mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Thursday 9/30/21 @ 10:31 AM
✅
584kj
102rpm
43%
22mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Saturday 9/11/21 @ 4:32 PM
245kj
100rpm
43%
22mph
Saturday 9/11/21 @ 4:32 PM
✅
246kj
42rpm
89%
21mph
Saturday 6/5/21 @ 12:20 AM
✅
324kj
102rpm
40%
21mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Thursday 5/20/21 @ 11:9 AM
✅
655kj
105rpm
40%
21mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph
Friday 12/4/20 @ 12:56 AM
✅
310kj
59rpm
62%
20mph
Workouts
305
kj
Tuesday 10/19/21
245
kj
Saturday 9/11/21
221
kj
Sunday 10/18/20
291
kj
Friday 1/1/21
280
kj
Thursday 12/31/20
243
kj
Saturday 12/5/20