Shake and Bake
VS
Workouts
Saturday 5/13/23 @ 2:34 PM
✅
105kj
89rpm
43%
20mph
Saturday 10/17/20 @ 3:46 PM
55kj
88rpm
34%
15mph
Saturday 10/29/22 @ 2:31 PM
✅
356kj
89rpm
47%
21mph
Friday 11/11/22 @ 12:35 AM
157kj
74rpm
38%
15mph
Wednesday 9/7/22 @ 10:56 AM
✅
598kj
101rpm
45%
22mph
Thursday 9/22/22 @ 11:47 PM
254kj
78rpm
37%
16mph
Friday 3/4/22 @ 12:41 AM
519kj
77rpm
46%
19mph
Sunday 4/18/21 @ 1:25 PM
✅
555kj
74rpm
48%
19mph
Friday 7/30/21 @ 12:32 PM
✅
233kj
103rpm
41%
21mph
Tuesday 8/3/21 @ 2:18 PM
183kj
75rpm
48%
19mph
Saturday 7/31/21 @ 12:18 AM
✅
229kj
104rpm
41%
21mph
Tuesday 4/28/20 @ 3:16 PM
113kj
80rpm
38%
16mph
Tuesday 5/18/21 @ 12:35 AM
✅
220kj
107rpm
41%
21mph
Tuesday 7/27/21 @ 2:38 PM
147kj
81rpm
42%
18mph
Sunday 7/25/21 @ 2:32 PM
✅
232kj
103rpm
41%
21mph
Sunday 3/22/20 @ 3:24 PM
114kj
74rpm
40%
16mph
Sunday 3/14/21 @ 5:9 PM
✅
531kj
96rpm
40%
19mph
Saturday 12/19/20 @ 12:57 PM
497kj
80rpm
44%
18mph
Thursday 12/31/20 @ 12:48 PM
✅
270kj
80rpm
46%
19mph
Friday 1/15/21 @ 1:40 PM
242kj
77rpm
45%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
254
kj
Thursday 9/22/22
497
kj
Saturday 12/19/20
242
kj
Friday 1/15/21