Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Friday 8/20/21 @ 12:51 PM
172kj
76rpm
47%
19mph
Saturday 6/3/23 @ 2:45 PM
✅
540kj
91rpm
46%
21mph
Saturday 9/12/20 @ 2:54 PM
354kj
78rpm
44%
18mph
Thursday 3/4/21 @ 12:26 PM
✅
400kj
94rpm
40%
19mph
Tuesday 7/13/21 @ 10:18 AM
363kj
90rpm
40%
18mph
Thursday 9/30/21 @ 10:31 AM
✅
584kj
102rpm
43%
22mph
Wednesday 8/17/22 @ 10:41 AM
334kj
82rpm
41%
18mph
Friday 2/4/22 @ 12:9 PM
✅
170kj
88rpm
48%
21mph
Monday 2/14/22 @ 11:31 AM
94kj
85rpm
38%
17mph
Sunday 11/7/21 @ 5:38 PM
✅
1123kj
102rpm
41%
22mph
Saturday 6/12/21 @ 12:0 PM
769kj
85rpm
43%
19mph
Friday 10/1/21 @ 12:34 AM
✅
717kj
100rpm
44%
21mph
Sunday 9/13/20 @ 11:34 AM
481kj
80rpm
44%
18mph
Wednesday 9/8/21 @ 12:12 AM
✅
244kj
102rpm
43%
22mph
Saturday 9/18/21 @ 8:12 AM
116kj
79rpm
39%
16mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Friday 5/21/21 @ 4:1 PM
536kj
85rpm
44%
19mph
Sunday 2/14/21 @ 2:48 PM
✅
527kj
97rpm
39%
19mph
Sunday 2/14/21 @ 4:2 PM
474kj
83rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
293
🔥
VS
alittlebitkatie
CLE
13
Workouts
172
kj
Friday 8/20/21
354
kj
Saturday 9/12/20
363
kj
Tuesday 7/13/21
769
kj
Saturday 6/12/21
481
kj
Sunday 9/13/20
116
kj
Saturday 9/18/21
474
kj
Sunday 2/14/21