Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 4:40 PM
✅
318kj
86rpm
46%
20mph
Wednesday 11/22/23 @ 1:36 PM
286kj
79rpm
47%
19mph
Tuesday 8/8/23 @ 11:28 AM
✅
325kj
83rpm
47%
21mph
Friday 8/4/23 @ 12:55 PM
300kj
77rpm
43%
20mph
Thursday 5/25/23 @ 11:49 AM
✅
363kj
93rpm
44%
21mph
Friday 5/19/23 @ 12:11 PM
324kj
79rpm
50%
20mph
Sunday 2/19/23 @ 6:2 PM
✅
201kj
75rpm
51%
20mph
Friday 2/17/23 @ 1:12 PM
188kj
77rpm
47%
19mph
Sunday 11/7/21 @ 4:11 PM
✅
118kj
99rpm
40%
21mph
Sunday 1/3/21 @ 9:25 PM
43kj
78rpm
32%
14mph
Friday 10/8/21 @ 11:4 PM
✅
313kj
98rpm
42%
20mph
Monday 7/26/21 @ 12:41 PM
179kj
74rpm
39%
16mph
Saturday 2/6/21 @ 5:19 PM
197kj
84rpm
46%
20mph
Sunday 2/7/21 @ 7:16 PM
✅
214kj
89rpm
46%
20mph
Thursday 11/26/20 @ 5:52 PM
✅
378kj
84rpm
43%
19mph
Tuesday 12/1/20 @ 1:26 PM
249kj
90rpm
34%
15mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
Friday 10/30/20 @ 12:41 PM
✅
247kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 11:2 PM
74kj
82rpm
30%
13mph
Thursday 10/15/20 @ 1:0 PM
✅
107kj
85rpm
34%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
811
🔥
VS
2stent
Huntington Beach
54
Workouts
286
kj
Wednesday 11/22/23
160
kj
Friday 10/30/20