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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
140 🔥
Beat 0hmandy
VS
0hmandy
Texas
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 2/22/22 @ 12:56 AM
✅
204
kj
84
rpm
47
%
20
mph
20 min Beginner Ride
Alex Toussaint
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Wednesday 8/19/20 @ 5:55 PM
70
kj
76
rpm
31
%
12
mph
Friday 1/14/22 @ 1:1 PM
✅
344
kj
90
rpm
47
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 1/9/22 @ 4:57 PM
196
kj
67
rpm
45
%
16
mph
Friday 12/10/21 @ 11:18 AM
✅
365
kj
96
rpm
45
%
21
mph
30 min Intervals & Arms Ride
Kendall Toole
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Saturday 2/27/21 @ 5:0 AM
242
kj
76
rpm
45
%
18
mph
Tuesday 10/26/21 @ 10:41 AM
✅
234
kj
101
rpm
42
%
21
mph
20 min Rock Ride
Kendall Toole
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Wednesday 2/10/21 @ 11:28 PM
150
kj
76
rpm
44
%
17
mph
Friday 9/10/21 @ 12:1 PM
✅
242
kj
100
rpm
43
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 10/25/20 @ 4:13 AM
135
kj
80
rpm
40
%
17
mph
Monday 8/2/21 @ 12:11 PM
✅
346
kj
102
rpm
41
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 1/4/21 @ 11:51 PM
233
kj
69
rpm
48
%
18
mph
Sunday 7/4/21 @ 12:16 AM
✅
219
kj
103
rpm
40
%
21
mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
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Saturday 7/10/21 @ 2:23 AM
123
kj
77
rpm
40
%
16
mph
Monday 6/28/21 @ 12:46 PM
✅
168
kj
102
rpm
40
%
21
mph
15 min 90s Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 4:59 AM
106
kj
74
rpm
44
%
17
mph
Monday 6/7/21 @ 12:10 PM
✅
229
kj
104
rpm
40
%
21
mph
20 min WHM Celebration Ride
Ally Love
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Wednesday 3/10/21 @ 11:43 PM
190
kj
82
rpm
46
%
19
mph
Saturday 11/14/20 @ 7:30 PM
197
kj
79
rpm
42
%
17
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/22/20 @ 3:48 AM
✅
221
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
140 🔥
Beat 0hmandy
VS
0hmandy
Texas
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
204
kj
Tuesday 2/22/22
70
kj
Wednesday 8/19/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
344
kj
Friday 1/14/22
196
kj
Sunday 1/9/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
365
kj
Friday 12/10/21
242
kj
Saturday 2/27/21
20 min Rock Ride
Kendall Toole
View Class
Share
✅
234
kj
Tuesday 10/26/21
150
kj
Wednesday 2/10/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
242
kj
Friday 9/10/21
135
kj
Sunday 10/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
346
kj
Monday 8/2/21
233
kj
Monday 1/4/21
20 min AFO Ride: Thomas Rhett
Hannah Corbin
View Class
Share
✅
219
kj
Sunday 7/4/21
123
kj
Saturday 7/10/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
168
kj
Monday 6/28/21
106
kj
Wednesday 1/13/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
✅
229
kj
Monday 6/7/21
190
kj
Wednesday 3/10/21
30 min Beyoncé Ride
Ally Love
View Class
Share
197
kj
Saturday 11/14/20
✅
221
kj
Sunday 11/22/20
Previous Workouts
Next Workouts