Shake and Bake
Workouts
Saturday 8/12/23 @ 9:48 AM
138kj
75rpm
43%
17mph
Friday 8/11/23 @ 1:58 PM
✅
147kj
72rpm
46%
17mph
Wednesday 2/22/23 @ 11:40 AM
163kj
71rpm
40%
15mph
Saturday 2/18/23 @ 4:59 PM
✅
261kj
75rpm
47%
19mph
Sunday 8/23/20 @ 2:3 PM
86kj
68rpm
51%
19mph
Friday 10/16/20 @ 11:1 PM
✅
134kj
62rpm
65%
22mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Tuesday 10/13/20 @ 11:27 PM
✅
182kj
76rpm
41%
16mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 5/20/20 @ 12:26 PM
229kj
78rpm
44%
18mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Saturday 6/20/20 @ 1:59 PM
✅
253kj
82rpm
44%
19mph
Saturday 6/20/20 @ 1:57 PM
240kj
85rpm
42%
18mph
Monday 4/27/20 @ 1:58 PM
201kj
73rpm
44%
17mph
Monday 4/27/20 @ 6:56 PM
✅
207kj
78rpm
41%
17mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Friday 11/29/19 @ 1:2 PM
✅
355kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
Workouts
229
kj
Wednesday 5/20/20
240
kj
Saturday 6/20/20
201
kj
Monday 4/27/20
344
kj
Friday 4/17/20
310
kj
Thursday 11/28/19