Shake and Bake
Workouts
Friday 11/17/23 @ 1:51 PM
✅
193kj
78rpm
41%
17mph
Sunday 11/12/23 @ 3:0 PM
179kj
81rpm
37%
16mph
Tuesday 3/10/20 @ 1:30 PM
✅
204kj
74rpm
43%
17mph
Friday 1/28/22 @ 12:48 PM
185kj
73rpm
42%
16mph
Tuesday 9/8/20 @ 12:14 PM
✅
229kj
88rpm
40%
18mph
Tuesday 1/21/20 @ 12:33 PM
207kj
82rpm
39%
17mph
Friday 11/29/19 @ 1:2 PM
✅
355kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:55 PM
305kj
70rpm
47%
18mph
Monday 5/13/19 @ 10:19 AM
✅
368kj
79rpm
45%
18mph
Tuesday 5/14/19 @ 11:15 AM
324kj
80rpm
42%
17mph
Thursday 2/7/19 @ 12:59 PM
260kj
63rpm
42%
14mph
Saturday 4/6/19 @ 2:40 PM
✅
328kj
82rpm
39%
17mph
Monday 12/3/18 @ 1:39 PM
✅
380kj
75rpm
47%
19mph
Monday 12/3/18 @ 12:5 PM
305kj
76rpm
42%
17mph
Monday 6/11/18 @ 2:46 PM
✅
235kj
75rpm
45%
18mph
Thursday 6/14/18 @ 11:39 AM
160kj
83rpm
35%
15mph
Monday 3/19/18 @ 1:15 PM
✅
466kj
75rpm
45%
18mph
Sunday 2/25/18 @ 3:27 PM
415kj
72rpm
43%
16mph
Saturday 12/16/17 @ 5:39 PM
✅
682kj
82rpm
42%
18mph
Saturday 1/20/18 @ 2:16 PM
615kj
82rpm
40%
17mph
Workouts
179
kj
Sunday 11/12/23
207
kj
Tuesday 1/21/20
305
kj
Thursday 11/28/19
615
kj
Saturday 1/20/18