Shake and Bake
Workouts
Wednesday 5/27/20 @ 12:50 PM
✅
155kj
80rpm
44%
18mph
Wednesday 12/2/20 @ 6:42 PM
113kj
69rpm
43%
16mph
Friday 10/2/20 @ 11:40 AM
✅
202kj
91rpm
37%
17mph
Monday 6/8/20 @ 5:17 PM
185kj
86rpm
37%
16mph
Saturday 9/26/20 @ 2:54 PM
219kj
86rpm
40%
18mph
Friday 6/12/20 @ 6:15 PM
✅
264kj
87rpm
42%
19mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Monday 6/15/20 @ 5:13 PM
✅
229kj
82rpm
42%
18mph
Saturday 8/29/20 @ 1:3 PM
466kj
86rpm
41%
18mph
Monday 3/2/20 @ 6:46 PM
✅
541kj
94rpm
41%
19mph
Monday 6/29/20 @ 10:8 AM
243kj
78rpm
45%
18mph
Saturday 6/27/20 @ 9:53 PM
✅
279kj
80rpm
46%
19mph
Tuesday 6/2/20 @ 2:13 PM
228kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 5:54 PM
✅
273kj
81rpm
45%
19mph
Saturday 12/21/19 @ 2:50 PM
120kj
81rpm
43%
18mph
Tuesday 12/17/19 @ 9:28 PM
✅
146kj
84rpm
46%
19mph
Monday 11/11/19 @ 12:6 PM
238kj
80rpm
44%
18mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Saturday 10/12/19 @ 2:2 PM
249kj
79rpm
45%
18mph
Tuesday 9/17/19 @ 7:15 PM
✅
266kj
78rpm
46%
19mph
Workouts
185
kj
Monday 6/8/20
219
kj
Saturday 9/26/20
214
kj
Friday 9/18/20
466
kj
Saturday 8/29/20
120
kj
Saturday 12/21/19