Shake and Bake
Workouts
Wednesday 2/21/24 @ 1:51 PM
181kj
72rpm
44%
16mph
Thursday 2/22/24 @ 5:33 PM
✅
182kj
70rpm
43%
16mph
Tuesday 1/30/24 @ 1:26 PM
✅
200kj
77rpm
43%
17mph
Sunday 2/4/24 @ 2:33 PM
195kj
72rpm
43%
16mph
Wednesday 1/10/24 @ 10:57 AM
181kj
72rpm
42%
16mph
Wednesday 11/29/23 @ 10:2 PM
✅
189kj
75rpm
41%
16mph
Saturday 9/12/20 @ 10:58 AM
275kj
83rpm
46%
19mph
Friday 9/11/20 @ 9:43 AM
✅
279kj
82rpm
46%
19mph
Saturday 11/30/19 @ 12:53 PM
244kj
77rpm
45%
18mph
Saturday 10/10/20 @ 12:22 PM
✅
291kj
79rpm
48%
19mph
Monday 6/22/20 @ 9:57 AM
235kj
73rpm
47%
18mph
Sunday 6/21/20 @ 10:53 AM
✅
281kj
80rpm
47%
19mph
Saturday 6/13/20 @ 1:59 PM
229kj
73rpm
46%
18mph
Saturday 6/13/20 @ 1:57 PM
✅
309kj
84rpm
47%
20mph
Saturday 5/23/20 @ 1:56 PM
240kj
81rpm
44%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
325kj
84rpm
48%
20mph
Saturday 5/2/20 @ 11:56 AM
219kj
70rpm
46%
17mph
Tuesday 5/5/20 @ 11:36 AM
✅
270kj
76rpm
46%
19mph
Friday 3/6/20 @ 12:59 PM
352kj
75rpm
46%
18mph
Friday 3/13/20 @ 10:23 AM
✅
375kj
73rpm
47%
18mph
Workouts
229
kj
Saturday 6/13/20
240
kj
Saturday 5/23/20
219
kj
Saturday 5/2/20