Shake and Bake

Workouts

Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
10 min Low Impact Ride
Denis Morton
Thursday 10/29/20 @ 3:11 AM
50kj
76rpm
37%
15mph
Tuesday 8/4/20 @ 12:58 PM
262kj
81rpm
45%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
Thursday 7/9/20 @ 2:34 PM
261kj
80rpm
46%
19mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:25 PM
✅
302kj
69rpm
54%
20mph
Sunday 6/21/20 @ 1:59 PM
243kj
74rpm
47%
18mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:55 PM
✅
263kj
65rpm
53%
19mph
Saturday 5/16/20 @ 1:57 PM
✅
244kj
76rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
225kj
67rpm
49%
18mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 10/19/19 @ 1:58 PM
✅
370kj
74rpm
47%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/19/19 @ 2:15 PM
186kj
65rpm
44%
16mph
Friday 9/27/19 @ 12:11 PM
✅
366kj
76rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/14/19 @ 1:56 PM
278kj
71rpm
43%
16mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
251 kj
Saturday 7/6/19
✅ 302 kj
Wednesday 4/6/22
10 min Low Impact Ride
Denis Morton
✅ 63 kj
Tuesday 10/13/20
50 kj
Thursday 10/29/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
262 kj
Tuesday 8/4/20
✅ 265 kj
Wednesday 8/5/20
30 min 90s Pop Ride
Cody Rigsby
261 kj
Thursday 7/9/20
✅ 302 kj
Tuesday 7/7/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
243 kj
Sunday 6/21/20
✅ 263 kj
Sunday 6/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 244 kj
Saturday 5/16/20
225 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 249 kj
Saturday 10/12/19
210 kj
Wednesday 5/13/20
45 min Club Bangers Ride
Alex Toussaint
✅ 370 kj
Saturday 10/19/19
186 kj
Saturday 10/19/19
45 min Club Bangers Ride
Alex Toussaint
✅ 366 kj
Friday 9/27/19
278 kj
Saturday 9/14/19
30 min Madonna Ride
Robin Arzón
✅ 239 kj
Sunday 6/30/19
176 kj
Saturday 6/29/19