Shake and Bake
Workouts
Saturday 7/11/20 @ 10:32 AM
✅
246kj
80rpm
44%
18mph
Friday 6/3/22 @ 3:17 PM
48kj
76rpm
31%
12mph
Sunday 10/10/21 @ 3:38 PM
170kj
65rpm
41%
16mph
Tuesday 10/12/21 @ 3:4 PM
✅
211kj
66rpm
48%
17mph
Saturday 11/16/19 @ 11:0 AM
✅
234kj
76rpm
45%
18mph
Sunday 4/18/21 @ 10:30 PM
188kj
82rpm
38%
17mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Thursday 9/24/20 @ 6:12 PM
162kj
70rpm
40%
15mph
Saturday 9/19/20 @ 1:1 PM
460kj
85rpm
41%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
502kj
82rpm
44%
19mph
Thursday 9/17/20 @ 11:14 AM
339kj
88rpm
40%
18mph
Saturday 9/19/20 @ 1:56 AM
✅
343kj
81rpm
42%
18mph
Saturday 5/23/20 @ 1:56 PM
240kj
81rpm
44%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
272kj
78rpm
47%
19mph
Sunday 12/8/19 @ 2:45 PM
237kj
79rpm
44%
18mph
Friday 11/22/19 @ 2:0 AM
✅
279kj
79rpm
47%
19mph
Saturday 7/20/19 @ 2:14 PM
✅
244kj
77rpm
45%
18mph
Saturday 7/20/19 @ 12:28 AM
187kj
81rpm
39%
16mph
Friday 12/21/18 @ 2:23 PM
✅
154kj
70rpm
45%
16mph
Thursday 12/27/18 @ 2:9 AM
152kj
88rpm
39%
17mph
Workouts
170
kj
Sunday 10/10/21
188
kj
Sunday 4/18/21
460
kj
Saturday 9/19/20
339
kj
Thursday 9/17/20
240
kj
Saturday 5/23/20
237
kj
Sunday 12/8/19
187
kj
Saturday 7/20/19