Ricky
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Shake and Bake
alysha_cate
Boston
17 🔥
Beat ashleyhayes
VS
ashleyhayes
Boston
13
Beat alysha_cate
Workouts
Previous Workouts
Sunday 8/15/21 @ 1:47 PM
✅
171
kj
82
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/11/21 @ 12:36 PM
118
kj
58
rpm
40
%
13
mph
Sunday 12/20/20 @ 10:39 PM
✅
105
kj
73
rpm
38
%
14
mph
20 min Prenatal HIIT Ride
Robin Arzón
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Wednesday 2/3/21 @ 1:15 PM
103
kj
62
rpm
43
%
14
mph
Wednesday 12/2/20 @ 10:24 PM
✅
94
kj
83
rpm
35
%
15
mph
20 min 90s Ride
Robin Arzón
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Friday 12/4/20 @ 4:50 PM
81
kj
60
rpm
40
%
13
mph
Thursday 4/23/20 @ 10:8 PM
135
kj
67
rpm
44
%
15
mph
20 min HIIT Ride
Robin Arzón
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Share
Friday 5/29/20 @ 2:46 PM
✅
140
kj
60
rpm
50
%
16
mph
Friday 4/17/20 @ 9:12 PM
✅
282
kj
72
rpm
41
%
15
mph
45 min HIIT & Hills Ride
Robin Arzón
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Share
Thursday 4/9/20 @ 3:18 PM
228
kj
63
rpm
41
%
14
mph
Monday 3/30/20 @ 6:44 PM
✅
194
kj
75
rpm
40
%
16
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Monday 3/30/20 @ 7:29 PM
152
kj
56
rpm
42
%
13
mph
Thursday 11/14/19 @ 6:44 PM
kj
rpm
%
0
mph
20 min Tabata Ride
Robin Arzón
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Saturday 11/23/19 @ 1:45 PM
✅
111
kj
58
rpm
44
%
14
mph
Tuesday 10/8/19 @ 7:1 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 10/23/19 @ 1:58 PM
✅
120
kj
61
rpm
43
%
15
mph
Tuesday 10/22/19 @ 5:32 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Friday 10/18/19 @ 9:45 PM
✅
160
kj
65
rpm
39
%
14
mph
Tuesday 9/17/19 @ 6:8 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 9/26/19 @ 11:23 AM
✅
137
kj
61
rpm
41
%
14
mph
Previous Workouts
alysha_cate
Boston
17 🔥
Beat ashleyhayes
VS
ashleyhayes
Boston
13
Beat alysha_cate
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
171
kj
Sunday 8/15/21
118
kj
Wednesday 8/11/21
20 min Prenatal HIIT Ride
Robin Arzón
View Class
Share
✅
105
kj
Sunday 12/20/20
103
kj
Wednesday 2/3/21
20 min 90s Ride
Robin Arzón
View Class
Share
✅
94
kj
Wednesday 12/2/20
81
kj
Friday 12/4/20
20 min HIIT Ride
Robin Arzón
View Class
Share
135
kj
Thursday 4/23/20
✅
140
kj
Friday 5/29/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
282
kj
Friday 4/17/20
228
kj
Thursday 4/9/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
194
kj
Monday 3/30/20
152
kj
Monday 3/30/20
20 min Tabata Ride
Robin Arzón
View Class
Share
kj
Thursday 11/14/19
✅
111
kj
Saturday 11/23/19
20 min HIIT Ride
Robin Arzón
View Class
Share
kj
Tuesday 10/8/19
✅
120
kj
Wednesday 10/23/19
30 min HIIT Ride
Robin Arzón
View Class
Share
kj
Tuesday 10/22/19
✅
160
kj
Friday 10/18/19
30 min HIIT Ride
Robin Arzón
View Class
Share
kj
Tuesday 9/17/19
✅
137
kj
Thursday 9/26/19
Previous Workouts