Shake and Bake
Workouts
Monday 5/8/23 @ 11:42 AM
✅
237kj
79rpm
44%
18mph
Saturday 6/10/23 @ 3:47 PM
136kj
71rpm
38%
14mph
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Tuesday 4/12/22 @ 10:27 PM
184kj
65rpm
46%
16mph
Monday 1/3/22 @ 11:27 AM
✅
246kj
77rpm
45%
18mph
Saturday 1/1/22 @ 5:56 PM
136kj
72rpm
37%
14mph
Tuesday 5/18/21 @ 10:32 AM
✅
271kj
72rpm
50%
19mph
Monday 4/19/21 @ 11:23 PM
242kj
69rpm
50%
18mph
Wednesday 2/3/21 @ 11:31 AM
✅
261kj
68rpm
51%
19mph
Tuesday 1/12/21 @ 1:23 AM
180kj
74rpm
42%
16mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Tuesday 1/28/20 @ 11:29 AM
✅
274kj
77rpm
47%
19mph
Wednesday 4/17/19 @ 11:12 PM
143kj
74rpm
38%
15mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Saturday 8/10/19 @ 3:33 PM
181kj
71rpm
43%
16mph
Tuesday 8/6/19 @ 10:29 AM
✅
283kj
73rpm
49%
19mph
Wednesday 5/22/19 @ 3:8 PM
189kj
73rpm
43%
16mph
Tuesday 5/28/19 @ 11:26 AM
✅
249kj
70rpm
49%
18mph
Thursday 6/6/19 @ 3:26 PM
196kj
68rpm
46%
17mph
Workouts
136
kj
Saturday 1/1/22