Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:32 AM
✅
271kj
72rpm
50%
19mph
Thursday 4/22/21 @ 1:12 AM
162kj
73rpm
40%
15mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Friday 1/8/21 @ 2:57 PM
74kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Tuesday 10/20/20 @ 11:22 PM
181kj
76rpm
41%
16mph
Friday 8/7/20 @ 12:6 PM
✅
175kj
75rpm
48%
19mph
Friday 6/26/20 @ 1:43 AM
102kj
79rpm
37%
15mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Tuesday 6/16/20 @ 10:48 PM
156kj
78rpm
37%
15mph
Friday 5/29/20 @ 7:39 PM
✅
293kj
69rpm
53%
20mph
Sunday 2/16/20 @ 10:6 PM
212kj
70rpm
45%
17mph
Friday 5/15/20 @ 10:49 PM
✅
284kj
71rpm
51%
19mph
Saturday 2/29/20 @ 5:11 PM
169kj
76rpm
39%
16mph
Tuesday 10/1/19 @ 12:48 PM
✅
195kj
76rpm
49%
20mph
Wednesday 4/15/20 @ 1:34 AM
106kj
77rpm
38%
15mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Friday 3/27/20 @ 1:12 AM
114kj
81rpm
38%
16mph
Thursday 11/7/19 @ 11:25 AM
✅
265kj
71rpm
49%
19mph
Sunday 9/29/19 @ 8:31 PM
163kj
72rpm
40%
15mph