Shake and Bake

Workouts

Tuesday 4/23/24 @ 10:29 AM
βœ…
255kj
75rpm
47%
19mph
30 min Classic Rock Ride
Sam Yo
Wednesday 7/19/23 @ 12:57 AM
kj
rpm
%
0mph
Thursday 11/16/23 @ 11:32 AM
βœ…
258kj
79rpm
45%
19mph
30 min Classic Rock Ride
Denis Morton
Thursday 11/2/23 @ 12:47 PM
kj
rpm
%
0mph
Friday 8/4/23 @ 10:35 AM
βœ…
242kj
79rpm
44%
18mph
30 min 80s Ride
Denis Morton
Monday 8/7/23 @ 12:34 PM
212kj
0rpm
0%
0mph
Monday 6/26/23 @ 1:49 AM
226kj
68rpm
48%
18mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 7:36 PM
βœ…
264kj
0rpm
0%
0mph
Thursday 7/29/21 @ 10:41 AM
172kj
79rpm
46%
19mph
20 min Rock Ride
Jenn Sherman
Tuesday 7/20/21 @ 11:7 PM
βœ…
174kj
67rpm
54%
18mph
Sunday 9/13/20 @ 1:52 PM
274kj
76rpm
48%
19mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:28 PM
βœ…
363kj
65rpm
61%
21mph
Wednesday 4/29/20 @ 10:59 PM
303kj
74rpm
51%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
βœ…
391kj
75rpm
55%
22mph
Tuesday 4/21/20 @ 2:40 PM
274kj
82rpm
45%
19mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 10:12 PM
βœ…
386kj
76rpm
56%
22mph
Friday 4/17/20 @ 1:11 PM
389kj
74rpm
47%
19mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:54 PM
βœ…
534kj
74rpm
55%
21mph
Monday 7/22/19 @ 10:24 AM
271kj
78rpm
47%
19mph
30 min Paul McCartney & Wings Ride
Denis Morton
Sunday 8/18/19 @ 6:28 PM
βœ…
353kj
79rpm
52%
21mph

Workouts

30 min Classic Rock Ride
Sam Yo
βœ… 255 kj
Tuesday 4/23/24
kj
Wednesday 7/19/23
30 min Classic Rock Ride
Denis Morton
βœ… 258 kj
Thursday 11/16/23
kj
Thursday 11/2/23
30 min 80s Ride
Denis Morton
βœ… 242 kj
Friday 8/4/23
212 kj
Monday 8/7/23
30 min Madonna Live DJ Ride
Cody Rigsby
226 kj
Monday 6/26/23
βœ… 264 kj
Saturday 6/24/23
20 min Rock Ride
Jenn Sherman
172 kj
Thursday 7/29/21
βœ… 174 kj
Tuesday 7/20/21
30 min Together We Ride
Robin ArzΓ³n
274 kj
Sunday 9/13/20
βœ… 363 kj
Friday 9/11/20
30 min Pop Ride: Live from Home
Alex Toussaint
303 kj
Wednesday 4/29/20
βœ… 391 kj
Monday 4/27/20
30 min Rock Ride
Denis Morton
274 kj
Tuesday 4/21/20
βœ… 386 kj
Tuesday 4/21/20
45 min Pop Ride
Denis Morton
389 kj
Friday 4/17/20
βœ… 534 kj
Thursday 4/2/20
30 min Paul McCartney & Wings Ride
Denis Morton
271 kj
Monday 7/22/19
βœ… 353 kj
Sunday 8/18/19