Shake and Bake
Workouts
Thursday 10/26/23 @ 11:47 AM
✅
252kj
66rpm
50%
18mph
Wednesday 10/18/23 @ 2:31 PM
179kj
68rpm
42%
15mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Sunday 1/31/21 @ 12:48 PM
✅
119kj
71rpm
48%
18mph
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Monday 4/12/21 @ 2:55 PM
199kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Friday 3/6/20 @ 9:53 PM
216kj
77rpm
42%
17mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Sunday 3/1/20 @ 3:29 PM
373kj
74rpm
40%
16mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Saturday 3/28/20 @ 2:37 PM
124kj
79rpm
41%
17mph
Sunday 6/2/19 @ 10:27 AM
✅
274kj
76rpm
48%
19mph
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph
Workouts
200
kj
Wednesday 12/2/20
174
kj
Wednesday 12/30/20