Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 10:28 AM
246kj
69rpm
50%
18mph
Monday 5/17/21 @ 11:24 PM
✅
260kj
69rpm
51%
19mph
Thursday 5/6/21 @ 10:59 AM
✅
245kj
68rpm
49%
18mph
Wednesday 3/3/21 @ 11:59 PM
226kj
66rpm
49%
18mph
Friday 12/4/20 @ 12:27 PM
✅
250kj
73rpm
47%
18mph
Sunday 4/4/21 @ 2:59 PM
183kj
56rpm
48%
14mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Sunday 2/7/21 @ 6:6 PM
169kj
72rpm
42%
15mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Sunday 2/7/21 @ 5:34 PM
166kj
69rpm
42%
16mph
Tuesday 1/21/20 @ 11:40 AM
✅
198kj
83rpm
46%
20mph
Wednesday 1/20/21 @ 6:16 PM
124kj
81rpm
39%
16mph
Tuesday 6/2/20 @ 10:28 AM
✅
268kj
75rpm
47%
19mph
Tuesday 6/2/20 @ 4:38 PM
208kj
75rpm
43%
17mph
Monday 5/11/20 @ 7:3 PM
✅
301kj
71rpm
52%
20mph
Wednesday 2/26/20 @ 5:29 PM
202kj
71rpm
45%
17mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Saturday 2/15/20 @ 7:35 PM
132kj
70rpm
45%
17mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Wednesday 2/5/20 @ 5:24 PM
154kj
70rpm
41%
15mph
alysandra
Milwaukee
75
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
7
Workouts
226
kj
Wednesday 3/3/21
124
kj
Wednesday 1/20/21